Chicken Caesar Salad
Packaged product Grønsager Heinen's
Chicken Caesar Salad contains 177 kcal per 100 g. A serving, 322 g (322 g) provides about 570 kcal.
Roughly 55 % of its calories come from fat, with 24 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
100 g provides 517.500 % of the Daily Value for Thiamin (B1), 124 % of the Daily Value for Vitamin A and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 2,5 g | 12 % |
| Cholesterol L | 18,6 mg | 6 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,93 g | |
| Protein L | 10,9 g | 22 % |
| Vitamin A L | 1.120 µg | 124 % |
| Vitamin C L | 1,9 mg | 2 % |
| Thiamin (B1) L | 6.210 mg | 517.500 % |
| Riboflavin (B2) L | 0,053 mg | 4 % |
| Niacin (B3) L | 0,62 mg | 4 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 0,84 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 21 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of grønsager (median 4,2 g)
- Fiber1,2 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars0,93 gin the lowest quarter of grønsager (median 2,3 g)
- Fat10,9 gabove the median for grønsager (median 7,6 g)
- Saturated fat2,5 gin the top quarter of grønsager (median 1 g)
- Sodium240 mgbelow the median for grønsager (median 328 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Romaine Hearts. Boneless Skinless Chicken Breast. Dijon Mustard Cwater, mustard seeds. vinegar, salt. potassium metabi sulphite (as a preservative), citric acid), Canola/0live 0il Blend (canola oil and olive pomace oil with annatto), Granulated Garlic. Basil Leaves, Parsley Flakes. Thyme, Roasted Garlic Caeser Dressing (non-GHO expeller pressed canola oil, filtered water, tapioca syrup. imported pecor i no romano cheese (sheep's milk, cheese culture. salt and enzymes), gar lic. pasteurized egg yolk. nont at dry milk. lactic acid. anchouies (anchovies, salt, olive oil), soy sauce (water, wheat, soybeans. salt alcohol to retain treshness) worcestershive sauce (distilled white vinegar, molasses. water, sugar, onions. anchouies: salt, garlic. cloves. tamari nd extract, natural flavorings, chili peppev extract) sea salt lemon juice concentrate, black pepper. roasted garlic. mustard flour, xanthan gum), Plain Croutons Cenriched flour, Cwheat flour, malted barley flour, niacin. reduced iron, thiamin, monon itrate, ribot iauin. folic acid). canola oil, yeast, high fructose corn syrup, 2% or less of salt, wheat gluten calcium propionate (preservative), calcium peroxi de. calcium sulfate, ascorbic acid. azodicarbonami de, sodium stearoyl lactylate. citric acid. TBHQ (to preserve tveshness)), Belgioiosa Caesar Blend (Parmesan, Romano, Asiago Coultured milk, enzymes. salt. cellulose (anti caking), natamycin (preseruative))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeSaltHvidløgRapsfrøolieGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Caesar Salad?
100 g of Chicken Caesar Salad has 177 kcal. Serving, 322 g (322 g): about 570 kcal.
Is Chicken Caesar Salad high in protein?
Chicken Caesar Salad contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 35,1 g in serving, 322 g (322 g). About 24 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,2 g).
How many carbs are in Chicken Caesar Salad?
Chicken Caesar Salad has 9,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,93 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Caesar Salad?
Chicken Caesar Salad contains 10,9 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Chicken Caesar Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (517.500 % DV), Vitamin A (124 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Caesar Salad?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. februar 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208588706998. License: ODbL 1.0 (Open Food Facts). Source record dated 10. februar 2022. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.