cheetos Mac n cheese

Packaged product Mælk og æg

Cheetos Mac n cheese contains 367 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 33 % of the Daily Value for Niacin (B3), 26 % of the Daily Value for jern and 25 % of the Daily Value for Folat (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

cheetos Mac n cheese, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
11,7 gprotein
68,3 gcarbohydrates
5,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5,8 g 7 %
Saturated fat L 0,83 g 4 %
Trans fat L 0 g
Cholesterol L 8 mg 3 %
Sodium L 1.030 mg 45 %
Total carbohydrates L 68,3 g 25 %
Dietary fiber L 3,3 g 12 %
Total sugars L 6,7 g
Added sugars L 1,7 g 3 %
Protein L 11,7 g 23 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,22 mg17 %
Niacin (B3) L 5,3 mg33 %
Folat (B9) L 100 µg25 %
Calcium L 83 mg6 %
Jern L 4,7 mg26 %
Kalium L 217 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 73 %Fat: 14 %367kcal / 100 g
  • Protein 13 %
  • Carbohydrates 73 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)33 %Jern26 %Folat (B9)25 %Riboflavin (B2)17 %Calcium6 %Kalium5 %Vitamin D0 %Thiamin (B1)0 %

Nutritional insights

  • Protein11,7 gabove the median for mælk og æg (median 8 g)
  • Fiber3,3 gin the top quarter of mælk og æg (median 0,59 g)
  • Sugars6,7 gabove the median for mælk og æg (median 3,8 g)
  • Fat5,8 gbelow the median for mælk og æg (median 10,2 g)
  • Saturated fat0,83 gin the lowest quarter of mælk og æg (median 4,3 g)
  • Sodium1.030 mgin the top quarter of mælk og æg (median 236 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folinsyre L85 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 11,7 g11,7 g
Carbohydrates 68,3 g68,3 g
Fat 5,8 g5,8 g
Fiber 3,3 g3,3 g
Sugars 6,7 g6,7 g
Sodium 1.033 mg1.030 mg

Product details

Barcode
0015300200463
Category
Mælk og æg

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cheetos Mac n cheese?

100 g of cheetos Mac n cheese has 367 kcal.

Is cheetos Mac n cheese high in protein?

Cheetos Mac n cheese contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).

How many carbs are in cheetos Mac n cheese?

Cheetos Mac n cheese has 68,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 6,7 g of sugars.

How much fat is in cheetos Mac n cheese?

Cheetos Mac n cheese contains 5,8 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).

What vitamins and minerals does cheetos Mac n cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (33 % DV), jern (26 % DV), Folat (B9) (25 % DV) and Riboflavin (B2) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cheetos Mac n cheese?

100 g contains 1.030 mg of sodium, 45 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. maj 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0015300200463. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2674105. License: CC0 1.0 (U.S. public domain). Source record dated 2. december 2022. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.