Cereal bars, chocolatey drizzle

Packaged product Snacks

Cereal bars, chocolatey drizzle contains 409 kcal per 100 g. A serving, 1 bar, 22 g (22 g) provides about 90 kcal.

Roughly 80 % of its calories come from carbohydrates, with 16 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 83 % of the Daily Value for Thiamin (B1), 59 % of the Daily Value for Riboflavin (B2) and 57 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

409kcal per 100 g
4,6 gprotein
77,3 gcarbohydrates
6,8 gfat
90kcal in serving, 1 bar, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 6,8 g 9 %
Saturated fat L 4,6 g 23 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 432 mg 19 %
Total carbohydrates L 77,3 g 28 %
Dietary fiber L 13,6 g 49 %
Total sugars L 27,3 g
Protein L 4,6 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,77 mg59 %
Niacin (B3) L 9,1 mg57 %
Vitamin B6 L 0,91 mg53 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 80 %Fat: 16 %409kcal / 100 g
  • Protein 5 %
  • Carbohydrates 80 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Riboflavin (B2)59 %Niacin (B3)57 %Vitamin B653 %Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein4,6 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber13,6 gin the top quarter of snacks (median 4 g)
  • Sugars27,3 gin the top quarter of snacks (median 4,9 g)
  • Fat6,8 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat4,6 gabove the median for snacks (median 3,6 g)
  • Sodium432 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 409 kcal409 kcal
Protein 4,6 g4,6 g
Carbohydrates 77,3 g77,3 g
Fat 6,8 g6,8 g
Fiber 13,6 g13,6 g
Sugars 27,3 g27,3 g
Sodium 432 mg432 mg

Product details

Barcode
0038000346057
Label serving
1 BAR (22 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cereal (rice, whole grain wheat, sugar, wheat bran, soluble wheat fiber, salt, malt flavoring, maltodextrin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2]), corn syrup, soluble corn fiber, fructose, sugar, vegetable oil (soybean and palm oil with tbhq for freshness, partially hydrogenated palm kernel oil)+, maltodextrin, contains two percent or less of dextrose, sorbitol, cocoa processed with alkali, glycerin, natural and artificial chocolate flavor, natural and artificial flavor, whey, soy lecithin, salt, niacinamide, pyridoxine hydrochloride (vitamin b6), bht (preservative).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltRis

Similar products

FoodCaloriesProteinCarbsFat
L Men Protein Bar E-2B L-Men 409 31,8 g 50 g 9,1 g
Munchy bar choc chip Dairyfine 409 6,9 g 55,1 g 15,5 g
Ris og hvedekorn bar 409 9,1 g 72,7 g 9,1 g
Rice, crispy treats, mini squares Kelloggs 409 0 g 72,7 g 9,1 g
Rainbow Crispy Rice Treats Millville 409 4,6 g 77,3 g 9,1 g
Rice Crispy Treats Kellogg's 409 0 g 72,7 g 9,1 g
Mikropopcorn Gestus 409 8,5 g 51 g 17 g
Rice Crispy, Mini Squares Kellogs 409 0 g 72,7 g 9,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal bars, chocolatey drizzle?

100 g of Cereal bars, chocolatey drizzle has 409 kcal. Serving, 1 bar, 22 g (22 g): about 90 kcal.

How much protein is in Cereal bars, chocolatey drizzle?

Cereal bars, chocolatey drizzle contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 22 g (22 g). About 5 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Cereal bars, chocolatey drizzle?

Cereal bars, chocolatey drizzle has 77,3 g of total carbohydrates per 100 g, including 13,6 g of fiber and 27,3 g of sugars.

How much fat is in Cereal bars, chocolatey drizzle?

Cereal bars, chocolatey drizzle contains 6,8 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).

What vitamins and minerals does Cereal bars, chocolatey drizzle contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (59 % DV), Niacin (B3) (57 % DV) and Vitamin B6 (53 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cereal bars, chocolatey drizzle?

100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2242569. License: CC0 1.0 (U.S. public domain). Source record dated 28. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0038000346057. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.