Cap’n crunch treats
Packaged product Andre fødevarer
Cap’n crunch treats contains 375 kcal per 100 g.
Roughly 82 % of its calories come from carbohydrates, with 14 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 44 % of the Daily Value for jern and 42 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,1 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 29,2 g | 58 % |
| Protein L | 4,2 g | 8 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,54 mg | 42 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Vitamin B6 L | 0,58 mg | 34 % |
| Folat (B9) L | 100 µg | 25 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 7,9 mg | 44 % |
| Kalium L | 125 mg | 3 % |
| Zink L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 82 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for andre fødevarer (median 7 g)
- Fiber8,3 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars33,3 gin the top quarter of andre fødevarer (median 3,4 g)
- Fat6,3 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat2,1 gabove the median for andre fødevarer (median 1,9 g)
- Sodium333 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,1 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 4,2 g | 4,2 g |
| Carbohydrates | 83,3 g | 83,3 g |
| Fat | 6,3 g | 6,3 g |
| Fiber | n/a | 8,3 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 333 mg | 333 mg |
Product details
- Barcode
- 0030000572764
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cap’n crunch treats?
100 g of Cap’n crunch treats has 375 kcal.
How much protein is in Cap’n crunch treats?
Cap’n crunch treats contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Cap’n crunch treats?
Cap’n crunch treats has 83,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 33,3 g of sugars.
How much fat is in Cap’n crunch treats?
Cap’n crunch treats contains 6,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Cap’n crunch treats contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), jern (44 % DV), Riboflavin (B2) (42 % DV), Vitamin B6 (34 % DV) and Niacin (B3) (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cap’n crunch treats?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. oktober 2021. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2483777. License: CC0 1.0 (U.S. public domain). Source record dated 4. februar 2022. Imported 6. november 2026.
- Open Food Facts, record 0030000572764. License: ODbL 1.0 (Open Food Facts). Source record dated 26. oktober 2021. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.