California Almond
Packaged product Nødder og frø Uncle Cook’s
California Almond contains 578 kcal per 100 g. A serving, 100 g (100 g) provides about 578 kcal.
Roughly 73 % of its calories come from fat, with 14 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).
100 g provides 65 % of the Daily Value for magnesium, 38 % of the Daily Value for phosphor and 27 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 578 kcal | |
| Total fat L | 51 g | 65 % |
| Saturated fat L | 4 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 5 g | |
| Protein L | 22 g | 44 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 29 µg | 7 % |
| Calcium L | 248 mg | 19 % |
| Jern L | 4 mg | 22 % |
| Magnesium L | 275 mg | 65 % |
| Phosphor L | 474 mg | 38 % |
| Kalium L | 728 mg | 15 % |
| Zink L | 3 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 13 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of nødder og frø (median 17,9 g)
- Fiber12 gin the top quarter of nødder og frø (median 7,1 g)
- Sugars5 gabove the median for nødder og frø (median 4,8 g)
- Fat51 gabove the median for nødder og frø (median 50 g)
- Saturated fat4 gin the lowest quarter of nødder og frø (median 6 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 32 g |
|---|---|
| Polyumættet fedt L | 12 g |
Product details
- Brand
- Uncle Cook’s
- Barcode
- 00924736
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Nødder
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% raw almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mandler
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Castania Mixed Super Extra Nuts Castania | 578 | 21,1 g | 31 g | 39 g |
| Pipas de calabaza El Corte Inglés | 578 | 33 g | 1,9 g | 47 g |
| Chili nussmix Migros Bio | 578 | 20 g | 13 g | 48 g |
| Sweet Chili Pistachio Wonderful | 579 | 17,8 g | 19,5 g | 45,5 g |
| Whole Natural Almonds Real Food Source | 579 | 21,2 g | 21,6 g | 49,9 g |
| Mandorle sgusciate Parisi | 579 | 28 g | 6,3 g | 46 g |
| Mandle v čokoládě Kaufland | 579 | 13 g | 39 g | 41 g |
| Crac à nut paprika Duyvis | 577 | 15 g | 38 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in California Almond?
100 g of California Almond has 578 kcal. Serving, 100 g (100 g): about 578 kcal.
Is California Almond high in protein?
California Almond contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 17,9 g).
How many carbs are in California Almond?
California Almond has 20 g of total carbohydrates per 100 g, including 12 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in California Almond?
California Almond contains 51 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does California Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (65 % DV), phosphor (38 % DV), zink (27 % DV), jern (22 % DV) and calcium (19 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00924736. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.