California Almond
Packaged product Nuts and Seeds Uncle Cook’s
California Almond contains 578 kcal per 100 g. A serving, 100 g (100 g) provides about 578 kcal.
Roughly 73% of its calories come from fat, with 14% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
100 g provides 65% of the Daily Value for magnesium, 38% of the Daily Value for phosphorus and 27% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 578 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 5 g | |
| Protein L | 22 g | 44% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 29 µg | 7% |
| Calcium L | 248 mg | 19% |
| Iron L | 4 mg | 22% |
| Magnesium L | 275 mg | 65% |
| Phosphorus L | 474 mg | 38% |
| Potassium L | 728 mg | 15% |
| Zinc L | 3 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 13%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of nuts and seeds (median 18 g)
- Fiber12 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars5 gabove the median for nuts and seeds (median 4.9 g)
- Fat51 gabove the median for nuts and seeds (median 49.7 g)
- Saturated fat4 gin the lowest quarter of nuts and seeds (median 6 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 32 g |
|---|---|
| Polyunsaturated fat L | 12 g |
Product details
- Brand
- Uncle Cook’s
- Barcode
- 00924736
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Nuts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% raw almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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|---|---|---|---|---|
| Valkosuklaa cashew Foodin | 578 | 7.9 g | 43.3 g | 40.6 g |
| Castania Mixed Super Extra Nuts Castania | 578 | 21.1 g | 31 g | 39 g |
| Pipas de calabaza El Corte Inglés | 578 | 33 g | 1.9 g | 47 g |
| Chili nussmix Migros Bio | 578 | 20 g | 13 g | 48 g |
| Sweet Chili Pistachio Wonderful | 579 | 17.8 g | 19.5 g | 45.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00924736. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.