Bledina
Packaged product Korn og pastaprodukter Blédina
Bledina contains 439 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 24 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 383 kcal per 100 g across 196 products.
100 g provides 64 % of the Daily Value for Pantothensyre (B5), 58 % of the Daily Value for Vitamin C and 57 % of the Daily Value for Biotin (B7).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 6,1 g | 31 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 68,5 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 30,9 g | |
| Protein L | 13,6 g | 27 % |
| Vitamin A L | 433 µg | 48 % |
| Vitamin C L | 52 mg | 58 % |
| Vitamin D L | 6,8 µg | 34 % |
| Vitamin E L | 4,5 mg | 30 % |
| Niacin (B3) L | 7,5 mg | 47 % |
| Pantothensyre (B5) L | 3,2 mg | 64 % |
| Biotin (B7) L | 17 µg | 57 % |
| Calcium L | 506 mg | 39 % |
| Jern L | 6,6 mg | 37 % |
| Zink L | 6 mg | 55 % |
| Jod L | 82 µg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 63 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gin the top quarter of korn og pastaprodukter (median 9,8 g)
- Fiber2,5 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars30,9 gin the top quarter of korn og pastaprodukter (median 17 g)
- Fat11,7 gin the top quarter of korn og pastaprodukter (median 2,6 g)
- Saturated fat6,1 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium80 mgin the top quarter of korn og pastaprodukter (median 24 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blédina
- Barcode
- 3041091606266
- Quantity
- 250 g
- Category
- Korn til spædbørn
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé (36,2%), lait écrémé en poudre (17%), lecithine de tournesol, crème de lait en poudre, maltodextrines, sucre, huile de palme, lait entier en poudre, caramel, émulsifiant: lécithine de soja, arôme naturel, vitamines: A, D, E, B1, B2, B3, B5, B6, B8, B9, B12, C, B4, minéraux: calcium, phosphate de calcium, diphosphate de fer, sulfate de zinc, iodure de potassium, sulfate de cuivre, sulfate de manganèse, antioxydant: extrait riche en tocophérols
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cerelac Nestlé | 440 | 15 g | 71,2 g | 10 g |
| Blédine Blédina | 442 | 14,5 g | 69,5 g | 9 g |
| Bio Knabber Sternchen Apfel, Orange und Johannisbeere HiPP | 433 | 10 g | 81,5 g | 1,9 g |
| Milk and millet porridge Alnatura | 445 | 14 g | 64 g | 14 g |
| Nestle Sinlac Nestle | 431 | 15,3 g | 64,6 g | 11,5 g |
| Bio Milchbrei Kindergrieß Hipp | 431 | 14,9 g | 65,7 g | 11,8 g |
| Baby Cereals Céréales semoule lactée Nestlé | 430 | 13,5 g | 70,3 g | 10 g |
| Cerelac Nestlé | 429 | 15,5 g | 63,7 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bledina?
100 g of Bledina has 439 kcal.
Is Bledina high in protein?
Bledina contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 9,8 g).
How many carbs are in Bledina?
Bledina has 68,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bledina?
Bledina contains 11,7 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Bledina contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (64 % DV), Vitamin C (58 % DV), Biotin (B7) (57 % DV), jod (55 % DV) and zink (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bledina?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3041091606266. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.