Black Walnuts Fancy Large
Packaged product Nødder og frø Hammons
Black Walnuts Fancy Large contains 633 kcal per 100 g. A serving, 30 g (30 g) provides about 190 kcal.
Roughly 80 % of its calories come from fat, with 14 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 174 % of the Daily Value for mangan, 148 % of the Daily Value for kobber and 48 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 3,3 mg | 19 % |
| Magnesium L | 200 mg | 48 % |
| Kalium L | 523 mg | 11 % |
| Kobber L | 1,3 mg | 148 % |
| Mangan L | 4 mg | 174 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 6 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gin the top quarter of nødder og frø (median 10 g)
- Fiber6,7 gabove the median for nødder og frø (median 6 g)
- Sugars0 gin the lowest quarter of nødder og frø (median 7,1 g)
- Fat60 gin the top quarter of nødder og frø (median 23,3 g)
- Saturated fat3,3 gbelow the median for nødder og frø (median 5,3 g)
- Sodium0 mgin the lowest quarter of nødder og frø (median 120 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 15 g |
|---|---|
| Polyumættet fedt L | 36,7 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 633 kcal | 633 kcal |
| Protein | 23,3 g | 23,3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 60 g | 60 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Hammons
- Barcode
- 0074936000113
- Quantity
- 8 oz
- Label serving
- 30 g
- Category
- Black walnuts
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
_BLACK WALNUTS_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Walnuts Diamond | 633 | 23,3 g | 10 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Walnuts Fancy Large?
100 g of Black Walnuts Fancy Large has 633 kcal. Serving, 30 g (30 g): about 190 kcal.
Is Black Walnuts Fancy Large high in protein?
Black Walnuts Fancy Large contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).
How many carbs are in Black Walnuts Fancy Large?
Black Walnuts Fancy Large has 10 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Black Walnuts Fancy Large?
Black Walnuts Fancy Large contains 60 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Black Walnuts Fancy Large contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (174 % DV), kobber (148 % DV), magnesium (48 % DV), jern (19 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black Walnuts Fancy Large?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. november 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2468371. License: CC0 1.0 (U.S. public domain). Source record dated 26. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0074936000113. License: ODbL 1.0 (Open Food Facts). Source record dated 5. november 2024. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.