Apple cinnamon fruit & grain bars, apple cinnamon
Packaged product Snacks
Apple cinnamon fruit & grain bars, apple cinnamon contains 378 kcal per 100 g. A serving, 1 bar, 37 g (37 g) provides about 140 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 92 % of the Daily Value for zink, 88 % of the Daily Value for Riboflavin (B2) and 84 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 32,4 g | 65 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 608 µg | 68 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 1,2 mg | 88 % |
| Niacin (B3) L | 13,5 mg | 84 % |
| Vitamin B6 L | 1,4 mg | 79 % |
| Calcium L | 703 mg | 54 % |
| Jern L | 4,9 mg | 27 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 10,1 mg | 92 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for snacks (median 7,3 g)
- Fiber8,1 gin the top quarter of snacks (median 4 g)
- Sugars32,4 gin the top quarter of snacks (median 4,9 g)
- Fat8,1 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat2,7 gbelow the median for snacks (median 3,6 g)
- Sodium270 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 2.030 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 67,6 g | 67,6 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 8,1 g | 8,1 g |
| Sugars | 32,4 g | 32,4 g |
| Sodium | 270 mg | 270 mg |
Product details
- Barcode
- 0717544131458
- Label serving
- 1 BAR (37 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crust: whole grain oats, soluble corn fiber, whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), fructose, sugar, canola oil, palm oil, dextrose, calcium carbonate, nonfat dry milk, wheat bran, salt, natural and artificial flavor, monoglycerides, soy lecithin, leavening (baking soda), wheat gluten, carrageenan, guar gum, niacinamide, vitamin a palmitate, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), almond flour, whey permeate, filling: invert sugar syrup, corn syrup, apple puree concentrate, glycerine, sugar, modified cornstarch, sodium alginate, dicalcium phosphate, methyl cellulose gum, natural flavor, cinnamon, citric acid, malic acid, nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøoliePalmeolieSalt
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|---|---|---|---|---|
| Giant Pretzels Marks & Spencers | 378 | 12,1 g | 77,3 g | 2,5 g |
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| Fruit & Grain Cereal Bar Glencourt Inc. | 378 | 5,4 g | 73 g | 6,8 g |
| Sea salt & vinegar crunchy chickpeas Brave | 378 | 20 g | 45 g | 10 g |
| Cereal bars 365 Everyday Value | 378 | 5,4 g | 75,7 g | 6,8 g |
| Pretzel Bows Big Nuts NZ | 378 | 11,6 g | 64,6 g | 7,2 g |
| Crispy Cinnamon Roll Bites We Love | 378 | 30 g | 16 g | 15 g |
| Whey Protein Konzentrat Popcorn-Karamell Rühls Bestes | 378 | 75,1 g | 5,9 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple cinnamon fruit & grain bars, apple cinnamon?
100 g of Apple cinnamon fruit & grain bars, apple cinnamon has 378 kcal. Serving, 1 bar, 37 g (37 g): about 140 kcal.
How much protein is in Apple cinnamon fruit & grain bars, apple cinnamon?
Apple cinnamon fruit & grain bars, apple cinnamon contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 1 bar, 37 g (37 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Apple cinnamon fruit & grain bars, apple cinnamon?
Apple cinnamon fruit & grain bars, apple cinnamon has 67,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 32,4 g of sugars.
How much fat is in Apple cinnamon fruit & grain bars, apple cinnamon?
Apple cinnamon fruit & grain bars, apple cinnamon contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Apple cinnamon fruit & grain bars, apple cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (92 % DV), Riboflavin (B2) (88 % DV), Niacin (B3) (84 % DV), Thiamin (B1) (83 % DV) and Vitamin B6 (79 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Apple cinnamon fruit & grain bars, apple cinnamon?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2269731. License: CC0 1.0 (U.S. public domain). Source record dated 24. september 2019. Imported 6. november 2026.
- Open Food Facts, record 0717544131458. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.