Almonds
Packaged product Drikkevarer Great Value
Almonds contains 607 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 170 kcal.
Roughly 75 % of its calories come from fat, with 13 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (609 kcal per 100 g).
100 g provides 119 % of the Daily Value for kobber, 87 % of the Daily Value for mangan and 70 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 53,6 g | 69 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,91 mg | 70 % |
| Calcium L | 286 mg | 22 % |
| Jern L | 3,9 mg | 21 % |
| Magnesium L | 286 mg | 68 % |
| Phosphor L | 536 mg | 43 % |
| Kalium L | 679 mg | 14 % |
| Kobber L | 1,1 mg | 119 % |
| Mangan L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 11 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3,6 gin the lowest quarter of drikkevarer (median 4 g)
- Fat53,6 gabove the median for drikkevarer (median 53 g)
- Saturated fat3,6 gin the lowest quarter of drikkevarer (median 4 g)
- Sodium393 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 35,7 g |
|---|---|
| Polyumættet fedt L | 14,3 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 607 kcal | 607 kcal |
| Protein | 21,4 g | 21,4 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 53,6 g | 53,6 g |
| Fiber | 10,7 g | 10,7 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 393 mg | 393 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742096551
- Label serving
- 1 ONZ (28 g)
- Category
- Mandler
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almonds, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerSaltJordnødder
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted and Unsalted Almonds Trader Joes | 607 | 21,4 g | 21,4 g | 53,6 g |
| Whole blanched almonds Nature's Eats | 607 | 21,4 g | 17,9 g | 53,6 g |
| Almonds Wegmans | 607 | 21,4 g | 17,9 g | 53,6 g |
| Lightly Salted Almonds Happy Belly | 607 | 21,4 g | 17,9 g | 57,1 g |
| Mandeln, Blanchiert, Gehobelt Edeka | 607 | 18,7 g | 3,7 g | 54,1 g |
| Olive Oil & Lemon Roasted Almonds Octonuts | 607 | 17,9 g | 21,4 g | 53,6 g |
| Whole almonds unsalted Shoprite | 607 | 21,4 g | 17,9 g | 53,6 g |
| Whole almonds South Georgia Pecan Company Inc. | 607 | 21,4 g | 21,4 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almonds?
100 g of Almonds has 607 kcal. Serving, 1 onz, 28 g (28 g): about 170 kcal.
Is Almonds high in protein?
Almonds contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 onz, 28 g (28 g). About 13 % of its calories come from protein.
How many carbs are in Almonds?
Almonds has 17,9 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars.
How much fat is in Almonds?
Almonds contains 53,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (119 % DV), mangan (87 % DV), Riboflavin (B2) (70 % DV), magnesium (68 % DV) and phosphor (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almonds?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2050930. License: CC0 1.0 (U.S. public domain). Source record dated 27. februar 2021. Imported 6. november 2026.
- Open Food Facts, record 0078742096551. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.