Fisk

FoodFactly lists 0 generic fisk and 592 packaged products with complete nutrition data. Per 100 g, the median is 110 kcal; half of them fall between 97 kcal and 154 kcal. Median protein is 21 g per 100 g.

Highest protein

  1. Thon blanc entier 29,1 g
  2. Yello fin Tuna 29 g
  3. Keta SALMON 26,7 g
  4. Light Meat Solid Tuna in Vegetable Oil 26,7 g
  5. Thunfischfilet im eigenen Saft 26 g

Highest fiber

  1. Lightly dusted plaice 7,3 g
  2. Fish spread with rice 2,8 g
  3. 2 salmon spinach lemon fishcakes 2,4 g
  4. Smoked Haddock Melt in the Middle Fishcakes 2,2 g
  5. Crumbed white fish 2 g

Lowest calorie

  1. Anneaux d’encornets géants saumurés 38 kcal
  2. crabmeat chunks in brine 70 kcal
  3. Flounder 71 kcal
  4. Alaska Cod Fillets Wild Caught 71 kcal
  5. 2 Fish Chargrills lemon & thyme 72 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 Extra large Battered cod fillets Specially Selected 203 10 g 19 g 10 g
2 Fish Chargrills lemon & thyme Birds Eye 72 14 g 0,9 g 1,2 g
2 salmon spinach lemon fishcakes Tesco Finest 223 11,6 g 17,6 g 11,3 g
2 Thai Style Chunky Fishcakes Morrisons 204 9,3 g 20,8 g 8,9 g
4 Battered Haddock The Fishmonger 233 11,2 g 20,4 g 11,6 g
4 Mackerel fillets Iceland 319 18,9 g 1,7 g 26,3 g
Adriatic Sardines in Olive Oil Eva 214 22,9 g 0 g 12,9 g
Alaska Cod Fillets Wild Caught Trader Joe's 71 17,7 g 0 g 0 g
Alaska-Seelachs Verida 92 14 g 7 g 0,7 g
Anchovy Fillets In Lemon The Good Tide 160 20,1 g 1,1 g 8,2 g
Anneaux d’encornets géants saumurés Grand frais 38 9 g 0,5 g 0,5 g
Atlantic Cod Kirkland Signature 80 20 g 0 g 0,32 g
Basa Fillets Asda 101 21 g 0 g 1,6 g
Battered Calamari Aldi 299 8,5 g 25,9 g 17,5 g
Battered cod fillet Morrisons 203 11,7 g 17,8 g 9,2 g
Boneless Skinless Basa Portion Green Ocean 88 12,3 g 0 g 3,5 g
Breaded Hake Fillets Catch of the Day 179 12,7 g 16,3 g 6,5 g
British Wholetail Scampi In A Crisp Golden Crumb Co-op 190 9,6 g 21,7 g 7,5 g
Canadian Smoked Steelhead Trout LA FÉE DES GRÈVES 133 20 g 0 g 5,8 g
Cheddar cheese 2 smoked haddock fillets Sainsbury's 187 13,6 g 3,4 g 13,2 g
Cod Fillets with Pepper and Wild Garlic Lighthouse Bay 95 17 g 0,6 g 2,6 g
Cod Melt in the Middle Fishcakes Deluxe 199 9,8 g 19,2 g 9 g
crab flavoured pollock Selection 110 7 g 19 g 1 g
crabmeat chunks in brine john west 70 14,8 g 1,3 g 0,6 g
Crispy breaded Pollock Portions Tesco 244 11,7 g 1 g 9,8 g
Crumbed white fish Coles 251 15 g 22 g 11 g
Dos de cabillaud pané Delhaize 195 14 g 12 g 10 g
European sardines in olive oil Santa amaro 200 24,7 g 0 g 10,6 g
Filet de colin d'alaska Almare 74 17 g 0 g 0,7 g
Filet de dorade Sébastien msc Carrefour 91 16 g 0,5 g 3 g
Filets de sardines sans peau, sans arêtes fumées Bar Harbor 270 20,6 g 17,5 g 12,7 g
filety śledziowe w oleju a'la Matjas Lisner 175 15 g 0,1 g 12,7 g
Fischfilet Müllerin Bofrost 93 14,3 g 7,6 g 0,6 g
Fish burgers Ocean Sea 138 12,2 g 18,1 g 1,7 g
Fish Skin Dah Tien 306 14 g 6 g 24 g
Fish spread with rice neptun 88 7,6 g 9,2 g 1,7 g
Fish Sushi Snack Sainsbury's 151 4,4 g 25,9 g 3,2 g
Flounder Kroger 71 12,3 g 0 g 1,8 g
Free From cod & parsley fishcakes Tesco 154 8,8 g 18,4 g 4,8 g
Frozen Hake Medallions Woolworths 84 17,8 g 1 g 1,3 g
Goberge à saveur de crabe royal Seaquest 100 8 g 16 g 0 g
Heringfilets Tomate Globus 220 12,7 g 4 g 17 g
Heringsfilets Salsa Picante K-favourites 182 12 g 4 g 13 g
keohane seafood salmon keohane seafood 238 20 g 0,88 g 16,8 g
Keta SALMON Wild fish discovery 162 26,7 g 0,48 g 5,9 g
Koreczki z cebulka koreczki śledziowe Lisner 224 0 g 0,5 g 19,1 g
Lemon Sole Fillets Sainsbury’s 205 11,9 g 15,5 g 10,4 g
Lightly Dusted Haddock Fillets Sainsbury's 133 11,4 g 10,2 g 5,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fisk og skaldyr.