Thunfischfilet im eigenen Saft

Packaged product Fisk og skaldyr Penny

Thunfischfilet im eigenen Saft contains 118 kcal per 100 g. A serving, 100.0 g (100 g) provides about 118 kcal.

Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (110 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfischfilet im eigenen Saft by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
26 gprotein
0 gcarbohydrates
1,5 gfat
118kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,8 g 4 %
Sodium L 448 mg 19 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 26 g 52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89 %Fat: 11 %118kcal / 100 g
  • Protein 89 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of fisk og skaldyr (median 21 g)
  • Fat1,5 gbelow the median for fisk og skaldyr (median 2 g)
  • Saturated fat0,8 gabove the median for fisk og skaldyr (median 0 g)
  • Sodium448 mgin the top quarter of fisk og skaldyr (median 89,6 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
20221515
Quantity
2 x 80 g
Label serving
100.0 g
Category
Fisk
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thunfischfilet im eigenen Saft?

100 g of Thunfischfilet im eigenen Saft has 118 kcal. Serving, 100.0 g (100 g): about 118 kcal.

Is Thunfischfilet im eigenen Saft high in protein?

Thunfischfilet im eigenen Saft contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 100.0 g (100 g). About 89 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 21 g).

How many carbs are in Thunfischfilet im eigenen Saft?

Thunfischfilet im eigenen Saft has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfischfilet im eigenen Saft?

Thunfischfilet im eigenen Saft contains 1,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Thunfischfilet im eigenen Saft?

100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20221515. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.