Filet de colin d'alaska

Packaged product Fisk og skaldyr Almare

Filet de colin d'alaska contains 74 kcal per 100 g.

Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 175 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de colin d'alaska by Almare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
17 gprotein
0 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,4 g 2 %
Sodium L 100 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Fat: 8 %74kcal / 100 g
  • Protein 92 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
  • Fat0,7 gin the lowest quarter of fisk og skaldyr (median 8,8 g)
  • Saturated fat0,4 gin the lowest quarter of fisk og skaldyr (median 1,4 g)
  • Sodium100 mgin the lowest quarter of fisk og skaldyr (median 440 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Almare
Barcode
4099200039732
Quantity
5pcs
Category
Fisk
Packaging
en:produkt
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Medaillons de limande-sole Jacomare 74 17 g 0 g 0,8 g
Medallones de Merluza Argentina Hacendado 75 15,1 g 0,8 g 1,3 g
Alaska-Seelachs Filetportionen Fjord Krone 75 17 g 0 g 0,8 g
Dos de Cabillaud sans peau Pescanova 75 17,2 g 0 g 0,7 g
Filetti di merluzzo dell'Alaska FRoSTA 73 16,7 g 0 g 0,7 g
Dos de cabillaud Compagnie des Pêches Saint-Malo 73 17 g 0,5 g 0,5 g
Dos de cabillaud de l atlantique nord-est Compagnie des Pêches Saint-Malo 73 17 g 0,5 g 0,5 g
Pavé sans peau cabilleau d'Islande Food4Good 73 17 g 0 g 0,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de colin d'alaska?

100 g of Filet de colin d'alaska has 74 kcal.

Is Filet de colin d'alaska high in protein?

Filet de colin d'alaska contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 92 % of its calories come from protein.

How many carbs are in Filet de colin d'alaska?

Filet de colin d'alaska has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de colin d'alaska?

Filet de colin d'alaska contains 0,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Filet de colin d'alaska?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099200039732. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.