Harris Teeter nutrition facts
3.619 Harris Teeter products with label nutrition data. On average they contain 220 kcal, 10,6 g of sugars and 6,8 g of protein per 100 g. Most are in sweets og desserter, ice cream & frozen yogurt and ost.
| Food | Calories | Protein | Carbs | Fat |
| Reduced fat milk |
54 |
3,3 g |
5,4 g |
2,1 g |
| Rice Squares |
366 |
7,3 g |
85,4 g |
0 g |
| Rigatoni |
357 |
12,5 g |
75 g |
1,8 g |
| Roasted Almonds |
607 |
21,4 g |
17,9 g |
53,6 g |
| Salted Mixed Nuts |
571 |
21,4 g |
17,9 g |
53,6 g |
| Skim Milk |
38 |
3,3 g |
5,4 g |
0 g |
| Sliced Beets |
33 |
0,83 g |
6,7 g |
0 g |
| Sliced Bread |
269 |
7,7 g |
53,8 g |
1,9 g |
| Sliced Peaches |
29 |
0 g |
7,4 g |
0 g |
| Small Curd Cottage Cheese Fat Free |
71 |
10,6 g |
5,3 g |
0 g |
| Smoked Flavored Almonds |
607 |
21,4 g |
17,9 g |
53,6 g |
| Smoke Flavored Provolone Cheese |
375 |
25 g |
3,1 g |
28,1 g |
| Steamable asparagus, korn, hvidt korn, carrots blend |
56 |
2,2 g |
11,1 g |
0,56 g |
| Steamable Broccoli & Cheese |
43 |
1,7 g |
6,1 g |
1,3 g |
| Steamable brussels sprouts & butter |
52 |
3,5 g |
8,7 g |
0,87 g |
| Steamable carrots, ærter, korn, green beans mixed vegetables |
56 |
2,2 g |
12,2 g |
0 g |
| Steamable Cut Green Beans |
37 |
1,2 g |
7,4 g |
0 g |
| Steamable Petite Peas |
80 |
4,6 g |
13,8 g |
0 g |
| Jordbærstænger, jordbær |
351 |
2,7 g |
67,6 g |
8,1 g |
| Sugar snap peas, roasted red potato, red bell peppers with garlic herb seasoning garden style medley |
56 |
1,6 g |
11,2 g |
0,4 g |
| Super Sweet Cut Corn |
89 |
2,2 g |
17,8 g |
1,1 g |
| Super Sweet Cut Corn |
89 |
2,2 g |
17,8 g |
1,1 g |
| Supersweet Golden Corn Whole Kernel |
48 |
1,6 g |
7,2 g |
1,2 g |
| Supersweet Whole Kernel Golden Corn |
48 |
1,6 g |
7,2 g |
1,2 g |
| Sweetened Rice Cereal |
400 |
3,3 g |
90 g |
0 g |
| Sweet french fried potatoes |
165 |
1,2 g |
27,1 g |
5,9 g |
| Sweet Green Peas |
67 |
4,5 g |
13,5 g |
0 g |
| Sweet Green Peas |
67 |
4,5 g |
13,5 g |
0 g |
| Sweet Peas & Carrots |
48 |
2,4 g |
8 g |
0 g |
| Sweet Relish |
133 |
0 g |
26,7 g |
0 g |
| Theater Style Extra Butter Microwave Popcorn |
500 |
6,7 g |
53,3 g |
30 g |
| Thick Cut Fully Cooked Bacon |
500 |
33,3 g |
5,6 g |
44,4 g |
| Thin Crust Pizza |
242 |
9,2 g |
25,5 g |
11,8 g |
| Thin Crust Pizza |
214 |
9 g |
26,9 g |
8,3 g |
| Thin Crust Pizza |
230 |
9,2 g |
25 g |
10,5 g |
| Thin Crust Pizza |
223 |
9,2 g |
23,8 g |
10,8 g |
| Thin Sandwhich bread |
255 |
8,5 g |
51,1 g |
3,2 g |
| Thin Spaghetti |
357 |
12,5 g |
75 g |
1,8 g |
| Toasted Oat Cereal |
378 |
8,1 g |
81,1 g |
5,4 g |
| Toasted Oats Cereal |
390 |
9,8 g |
75,6 g |
6,1 g |
| Toasted Oats Cereal |
390 |
7,3 g |
80,5 g |
4,9 g |
| Brødristere, frosted cookies & creme |
382 |
4,5 g |
70,1 g |
9,7 g |
| Tomato Juice |
19 |
0,83 g |
4,2 g |
0 g |
| Tomato Juice |
19 |
0,42 g |
4,2 g |
0 g |
| Tomato Paste |
91 |
3 g |
18,2 g |
0 g |
| Tomatsauce, tomat |
40 |
1,6 g |
9,5 g |
0 g |
| Unsweetened almondmilk |
500 |
12,5 g |
25 g |
37,5 g |
| Unsweetened Applesauce |
44 |
0 g |
10,6 g |
0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.