Tomato Paste

Packaged product Grønsager Harris Teeter

Tomato Paste contains 91 kcal per 100 g. A serving, 2 tbsp, 33 g (33 g) provides about 30 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (91 kcal per 100 g).

100 g provides 51 % of the Daily Value for Vitamin A, 20 % of the Daily Value for Vitamin C and 17 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

91kcal per 100 g
3 gprotein
18,2 gcarbohydrates
0 gfat
30kcal in serving, 2 tbsp, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 45 mg 2 %
Total carbohydrates L 18,2 g 7 %
Dietary fiber L 6,1 g 22 %
Total sugars L 12,1 g
Protein L 3 g 6 %
Vitamin A L 455 µg51 %
Vitamin C L 18,2 mg20 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 818 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %91kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A51 %Vitamin C20 %Kalium17 %Calcium0 %Jern0 %

Nutritional insights

  • Protein3 gin the lowest quarter of grønsager (median 3,3 g)
  • Fiber6,1 gin the top quarter of grønsager (median 3,3 g)
  • Sugars12,1 gbelow the median for grønsager (median 12,1 g)
  • Sodium45 mgin the lowest quarter of grønsager (median 61 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 91 kcal91 kcal
Protein 3 g3 g
Carbohydrates 18,2 g18,2 g
Fat 0 g0 g
Fiber 6,1 g6,1 g
Sugars 12,1 g12,1 g
Sodium 61 mg45 mg

Product details

Brand
Harris Teeter
Barcode
0072036412010
Label serving
2 Tbsp (33 g)
Category
Tomatpasta
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato paste, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomat

Similar products

FoodCaloriesProteinCarbsFat
Tomato paste Laura Lynn 91 3 g 18,2 g 0 g
Tomato Paste Red Pack 91 3 g 18,2 g 0 g
Tomato paste Tuttorosso 91 3 g 18,2 g 0 g
Tomato Paste Diane's Garden 91 3 g 18,2 g 0 g
Delicia double concentre de tomates Delicia 91 4,1 g 18,4 g 0,09 g
Tomato Paste Market Pantry 91 3 g 18,2 g 0 g
Tomato Paste H-E-B 91 3 g 18,2 g 0 g
Tomato Paste Meijer Naturals 91 3 g 18,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato Paste?

100 g of Tomato Paste has 91 kcal. Serving, 2 tbsp, 33 g (33 g): about 30 kcal.

How much protein is in Tomato Paste?

Tomato Paste contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 33 g (33 g). About 14 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 3,3 g).

How many carbs are in Tomato Paste?

Tomato Paste has 18,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 12,1 g of sugars.

How much fat is in Tomato Paste?

Tomato Paste contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tomato Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (51 % DV), Vitamin C (20 % DV) and kalium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomato Paste?

100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2405525. License: CC0 1.0 (U.S. public domain). Source record dated 5. juni 2021. Imported 6. november 2026.
  • Open Food Facts, record 0072036412010. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.