American Indian/Alaska Native Foods

FoodFactly lists 165 generic american indian/alaska native foods with complete nutrition data. Per 100 g, the median is 140 kcal; half of them fall between 83 kcal and 271 kcal. Median protein is 11.7 g per 100 g.

Highest protein

  1. Seal, bearded (Oogruk), meat, dried (Alaska Native) 82.6 g
  2. Steelhead trout, dried, flesh (Shoshone Bannock) 77.3 g
  3. Whale, beluga, meat, dried (Alaska Native) 69.9 g
  4. Fish, whitefish, dried (Alaska Native) 62.4 g
  5. Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 62.4 g

Highest fiber

  1. Pinon Nuts, roasted (Navajo) 43.4 g
  2. Rose Hips, wild (Northern Plains Indians) 24.1 g
  3. Corn, dried, yellow (Northern Plains Indians) 20.5 g
  4. Chokecherries, raw, pitted (Northern Plains Indians) 20 g
  5. Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 19.2 g

Lowest calorie

  1. Tea, tundra, herb and laborador combination (Alaska Native) 1 kcal
  2. Tea, herbal, brewed, Hohoysi (Hopi) 2 kcal
  3. Squash, Indian, cooked, boiled (Navajo) 16 kcal
  4. Ascidians (tunughnak) (Alaska Native) 20 kcal
  5. Melon, banana (Navajo) 21 kcal

All american indian/alaska native foods

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Acorn stew (Apache) 95 6.8 g 9.2 g 3.5 g
Agave, cooked (Southwest) Cooked 135 0.99 g 32 g 0.29 g
Agave, dried (Southwest) Dried or dry 341 1.7 g 82 g 0.69 g
Agave, raw (Southwest) Raw 68 0.52 g 16.2 g 0.15 g
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 353 3.4 g 13.4 g 31.8 g
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) 470 9 g 10.5 g 43.5 g
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) 258 21.7 g 0.9 g 18.6 g
Ascidians (tunughnak) (Alaska Native) 20 3.8 g 0 g 0.5 g
Bear, black, meat (Alaska Native) 155 20.1 g 0 g 8.3 g
Bear, polar, meat, raw (Alaska Native) Raw 130 25.6 g 0 g 3.1 g
Blackberries, wild, raw (Alaska Native) Raw 52 0.84 g 9.8 g 1.1 g
Blueberries, wild, frozen (Alaska Native) Frozen 44 0.7 g 10.4 g 0 g
Blueberries, wild, raw (Alaska Native) Raw 61 1.2 g 12.3 g 0.76 g
Bread, blue corn, somiviki (Hopi) 186 3.1 g 39.8 g 1.5 g
Bread, kneel down (Navajo) 195 4.3 g 39.5 g 2.2 g
Buffalo, free range, top round steak, cooked (Shoshone Bannock) Cooked 146 32.5 g 0 g 1.8 g
Buffalo, free range, top round steak, raw (Shoshone Bannock) Raw 97 21.4 g 0 g 1.3 g
Caribou, bone marrow, raw (Alaska Native) Raw 786 6.7 g 0 g 84.4 g
Caribou, eye, raw (Alaska Native) Raw 326 10.8 g 0 g 31.4 g
Caribou, hind quarter, meat, cooked (Alaska Native) Cooked 159 28.8 g 0 g 4.8 g
Caribou, hind quarter meat, raw (Alaska Native) Raw 122 22.6 g 0 g 3.4 g
Caribou, liver, raw (Alaska Native) Raw 122 15 g 6.8 g 3.9 g
Caribou, rump meat, half dried (Alaska Native) Dried or dry 255 52.1 g 0 g 5.2 g
Caribou, shoulder meat, dried (Alaska Native) Dried or dry 271 59.4 g 0 g 3.7 g
Caribou, tongue, raw (Alaska Native) Raw 260 13.7 g 0 g 22.8 g
Cattail, Narrow Leaf Shoots (Northern Plains Indians) 25 1.2 g 5.1 g 0 g
Chilchen (Red Berry Beverage) (Navajo) 44 0.81 g 8.7 g 0.63 g
Chiton, leathery, gumboots (Alaska Native) 83 17.1 g 0 g 1.6 g
Chokecherries, raw, pitted (Northern Plains Indians) Raw 162 3 g 33.6 g 1.7 g
Chokecherries, raw, pitted (Shoshone Bannock) Raw 156 2.9 g 33.9 g 0.98 g
Cloudberries, raw (Alaska Native) Raw 51 2.4 g 8.6 g 0.8 g
Cockles, raw (Alaska Native) Raw 79 13.5 g 4.7 g 0.7 g
Corn, dried (Navajo) Dried or dry 386 9.9 g 74.9 g 5.2 g
Corn, dried, yellow (Northern Plains Indians) Dried or dry 419 14.5 g 66.3 g 10.6 g
Corned beef and potatoes in tortilla (Apache) 224 7.9 g 29.4 g 8.3 g
Cornmeal, blue (Navajo) 398 10.4 g 76.9 g 5.4 g
Cornmeal, white (Navajo) 398 11 g 77.1 g 5 g
Cornmeal, yellow (Navajo) 384 9.9 g 72.9 g 5.9 g
Corn, white, steamed (Navajo) Cooked 386 9.7 g 75.2 g 5.2 g
Cranberries, wild, bush, raw (Alaska Native) Raw 55 1.1 g 12.3 g 0.2 g
Cranberry, low bush or lingenberry, raw (Alaska Native) Raw 55 0.4 g 12.2 g 0.5 g
Deer (venison), sitka, raw (Alaska Native) Raw 116 21.5 g 0 g 2.7 g
Duck, scoter, white-winged, meat (Alaska Native) 84 20.2 g 0 g 0.4 g
Elk, free range, ground, cooked patties (Shoshone Bannock) Cooked 143 29.5 g 0 g 2.8 g
Elk, free range, ground, raw (Shoshone Bannock) Raw 97 20.1 g 0 g 1.8 g
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) Cooked 148 30.6 g 0 g 2.9 g
Elk, free range, roast, eye of round, raw (Shoshone Bannock) Raw 98 19.7 g 0 g 2.1 g
Fireweed, young leaves, raw (Alaska Native) Raw 44 3 g 6.3 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Other Foods.