Riz: nutrition facts and products

Graines de riz et farine de riz.

Riz blanc, à grains longs, cuits contains 130 kcal per 100 g. A typical serving of 1 tasse (158 g) provides about 205 kcal.

Roughly 89 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).

That is less energy than the typical item in céréales et pâtes alimentaires on FoodFactly, where the median is 360 kcal per 100 g across 252 foods.

Full details: Riz blanc, à grains longs, cuits nutrition facts.

130kcal per 100 g
2,7 gprotein
28,2 gcarbohydrates
0,28 gfat

Products containing riz

2 400 packaged products on FoodFactly list riz among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
Bowls baked ziti Amy's 141 4,1 g 20,1 g 4,8 g
Spinach pizza rice crust Amy's 265 5,3 g 27,3 g 15,2 g
Gluten Free Shortbread Almond Cookie Amy's 464 3,6 g 57,1 g 25 g
Indian vegetable korma Amy's 123 3,4 g 17,1 g 4,5 g
Indian Paneer Tikka Amy's 145 4,1 g 15,2 g 7,4 g
Indian Mattar Paneer Amy's 124 4,6 g 17 g 1,4 g
Tamale Verde Black Bean Amy's 120 2,7 g 19,5 g 3,4 g
Tamale verde cheese Amy's 130 4,1 g 15,8 g 5,5 g
Bistro Burger Amy's 155 7 g 21,1 g 4,2 g
Burrito Amy's 188 5,9 g 30,6 g 4,7 g
Cheddar Cheese Burrito Amy's 218 8,2 g 31,2 g 6,5 g
Burrito Non-Dairy Amy's 192 5,1 g 32 g 5,1 g
Burrito Cheddar Cheese Amy's 179 5,8 g 25,6 g 5,8 g
Spinach Pizza Rice Crust With Mozzarella & Feta Cheese Amy's 213 8,3 g 26 g 8,3 g
Mexican Burrio Amy's Kitchen 164 5,8 g 24 g 5,1 g
Rice Crust Margherita Pizza Amy's 287 8,3 g 27,6 g 16 g
Tuscan Bean & Rice soup - Organic Amy's 42 1,3 g 7 g 1,1 g
Rustic Italian Vegetable Amy's 57 1,6 g 7,4 g 2,5 g
Organic spanish rice & red bean soups Amy's 46 1,7 g 7,7 g 0,84 g
Light & Lean Bean & Cheese Burrito Amy's 165 6,5 g 28,8 g 2,9 g
Bowls Broccoli & Cheddar Bake Amy's 171 6,3 g 18,6 g 7,8 g
Teriyaki Wrap Amy's 160 5,8 g 24,4 g 3,9 g
Vegetable Lasagna With Daiya Cheeze Amy's 129 3,1 g 17,2 g 5,1 g
Mushroom Risotto Amy's 86 2,6 g 13 g 2,6 g
Light & lean mattar paneer Amy's 115 4,4 g 18,5 g 2,6 g
Vegetable Pot Pie Amy's 230 3,8 g 28,2 g 11,3 g
Thai Red Curry Mild Coconut Curry Sauce Amy's 141 3,2 g 16,6 g 7,1 g
Bean & Cheese Burrito Snacks Amy's 235 8,2 g 35,3 g 7,1 g
Thai Pad Thai Amy's 152 4,5 g 25,3 g 3,7 g
Amy's, biscotti, orange Amy's 500 8,8 g 58,8 g 23,5 g
Gluten free chocolate biscotti Amy's 500 8,8 g 61,8 g 23,5 g
Broccoli & Cheddar Bake Amy's 172 6,5 g 19,1 g 7,9 g
Black Bean & Rice Taquitos Snacks Amy's 271 5,7 g 27,1 g 15,7 g
Rice crust cheese pizza Amy's 301 9,7 g 31,8 g 15,3 g
Amy's, breakfast scramble with meatless sausage & country-style potatoes Amy's 157 8,1 g 10,6 g 8,9 g
Pesto Pizza Rice Crust Amy's 208 6,9 g 25,8 g 8,8 g
3 Cheese & Kale Bake Amy's 195 7,1 g 22 g 8,7 g
Bowls Chili Mac Amy's 161 5,9 g 18,8 g 7,1 g
Rice Mac & Cheese Amy's 188 6,3 g 25,1 g 6,7 g
Amy's, harvest casserole bowls Amy's 127 6 g 18 g 3,5 g
Thai Green Curry Amy's 129 3,1 g 16,1 g 5,9 g
Chili Mac & Cheese Amy's 149 5,5 g 17,2 g 6,3 g
Bowls Casserole Chile Relleno Amy's 157 6,7 g 14,5 g 7,8 g
Céréales Mom Brands 400 7,5 g 82,5 g 6,3 g
Oat blenders with honey almonds cereal Mom Brands 400 6,7 g 80 g 5 g
Cocoa dyno-bites, sweetened naturally & artificially chocolate flavored rice cereal with real cocoa, chocolat Cocoa Dyno-Bites 414 3,5 g 89,7 g 3,5 g
Cinnamon toasters cereal, cinnamon toasters Cinnamon Toasters 438 6,3 g 75 g 12,5 g
Céréales Mom Brands 389 2,8 g 88,9 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.