White Sandwich Bread

Packaged product Pain et produits cuits au four Compliments

White Sandwich Bread contains 250 kcal per 100 g. A serving, 68 g (68 g) provides about 170 kcal.

Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (259 kcal per 100 g).

100 g provides 37 % of the Daily Value for Niacine (B3), 18 % of the Daily Value for fer and 10 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

White Sandwich Bread by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
10,3 gprotein
50 gcarbohydrates
2,2 gfat
170kcal in serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,29 g 1 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 397 mg 17 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 2,9 g 11 %
Total sugars L 2,9 g
Added sugars L 1 g 2 %
Protein L 10,3 g 21 %
Niacine (B3) L 5,9 mg37 %
Acide pantothénique (B5) L 0,51 mg10 %
Calcium L 73,5 mg6 %
Fer L 3,3 mg18 %
Magnésium L 29,4 mg7 %
Phosphore L 110 mg9 %
Potassium L 110 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 77 %Fat: 8 %250kcal / 100 g
  • Protein 16 %
  • Carbohydrates 77 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacine (B3)37 %Fer18 %Acide pantothénique...10 %Phosphore9 %Magnésium7 %Calcium6 %Potassium2 %

Nutritional insights

  • Protein10,3 gin the top quarter of pain et produits cuits au four (median 8,9 g)
  • Fiber2,9 gbelow the median for pain et produits cuits au four (median 3,7 g)
  • Sugars2,9 gbelow the median for pain et produits cuits au four (median 3,9 g)
  • Fat2,2 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
  • Saturated fat0,29 gin the lowest quarter of pain et produits cuits au four (median 0,6 g)
  • Sodium397 mgbelow the median for pain et produits cuits au four (median 440 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820132851
Quantity
675 g
Label serving
68 g
Category
Pains coupés
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour, Water, Yeast, Sugar, Canola and/or soybean oil, Vinegar, Salt, Wheat gluten, Calcium propionate, Sodium stearoyl-2-lactylate, Sorbic acid, Acetylated tartaric acid esters of mono - and diglycerides.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)LevureSucreVinaigreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Sandwich Bread?

100 g of White Sandwich Bread has 250 kcal. Serving, 68 g (68 g): about 170 kcal.

Is White Sandwich Bread high in protein?

White Sandwich Bread contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 7 g in serving, 68 g (68 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).

How many carbs are in White Sandwich Bread?

White Sandwich Bread has 50 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Sandwich Bread?

White Sandwich Bread contains 2,2 g of fat per 100 g, of which 0,29 g is saturated (1 % of the Daily Value).

What vitamins and minerals does White Sandwich Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (37 % DV), fer (18 % DV) and Acide pantothénique (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Sandwich Bread?

100 g contains 397 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820132851. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.