White Sandwich Bread
Packaged product Pan y productos horneados Compliments
White Sandwich Bread contains 250 kcal per 100 g. A serving, 68 g (68 g) provides about 170 kcal.
Roughly 77% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (259 kcal per 100 g).
100 g provides 37% of the Daily Value for Niacin (B3), 18% of the Daily Value for iron and 10% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,29 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 2,9 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 10,3 g | 21% |
| Niacin (B3) L | 5,9 mg | 37% |
| Ácido pantoténico (B5) L | 0,51 mg | 10% |
| Calcio L | 73,5 mg | 6% |
| Iron L | 3,3 mg | 18% |
| Magnesio L | 29,4 mg | 7% |
| Fósforo L | 110 mg | 9% |
| Potasio L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 77%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber2,9 gbelow the median for pan y productos horneados (median 3,7 g)
- Sugars2,9 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,2 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,29 gin the lowest quarter of pan y productos horneados (median 0,6 g)
- Sodium397 mgbelow the median for pan y productos horneados (median 440 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820132851
- Quantity
- 675 g
- Label serving
- 68 g
- Category
- Panes cortados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Water, Yeast, Sugar, Canola and/or soybean oil, Vinegar, Salt, Wheat gluten, Calcium propionate, Sodium stearoyl-2-lactylate, Sorbic acid, Acetylated tartaric acid esters of mono - and diglycerides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarVinegarSalt
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|---|---|---|---|---|
| Rustic Thick White Sliced Bread Artisan Hearth | 250 | 9,1 g | 52,3 g | 2,3 g |
| Thin Sliced 15 Grain Bread Signature Select | 250 | 10,7 g | 46,4 g | 3,6 g |
| free from gluten wholemeal Woolworths | 250 | 3,5 g | 37,3 g | 6,6 g |
| Omega-3 Golden Flax Bread Stonemill | 250 | 10 g | 45 g | 6,7 g |
| Pan de molde El Molino de Dia | 250 | 8,3 g | 44,5 g | 3,3 g |
| Organic Grains and Seeds Bread Trader Joe's | 250 | 10,7 g | 46,4 g | 3,6 g |
| Sourdough Sliced Bread Trader Joe's | 250 | 8,8 g | 50 g | 0 g |
| Cranberry & Oats Bread Country Harvest | 250 | 10 g | 50 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sandwich Bread?
100 g of White Sandwich Bread has 250 kcal. Serving, 68 g (68 g): about 170 kcal.
Is White Sandwich Bread high in protein?
White Sandwich Bread contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 68 g (68 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in White Sandwich Bread?
White Sandwich Bread has 50 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sandwich Bread?
White Sandwich Bread contains 2,2 g of fat per 100 g, of which 0,29 g is saturated (1% of the Daily Value).
What vitamins and minerals does White Sandwich Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (37% DV), iron (18% DV) and Ácido pantoténico (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Sandwich Bread?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820132851. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.