Weetabix
Packaged product Petit déjeuner Céréales Weetabix Limited
Weetabix contains 355 kcal per 100 g. A serving, 37.5 g (37,5 g) provides about 133 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (380 kcal per 100 g).
100 g provides 92 % of the Daily Value for Riboflavine (B2), 88 % of the Daily Value for Niacine (B3) and 78 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 4,1 g | 8 % |
| Protein L | 11 g | 22 % |
| Vitamine D L | 6,7 µg | 34 % |
| Thiamine (B1) L | 0,94 mg | 78 % |
| Riboflavine (B2) L | 1,2 mg | 92 % |
| Niacine (B3) L | 14 mg | 88 % |
| Folate (B9) L | 170 µg | 43 % |
| Choline L | 0 mg | 0 % |
| Fer L | 12 mg | 67 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for petit déjeuner céréales (median 10,1 g)
- Fiber10 gabove the median for petit déjeuner céréales (median 9,2 g)
- Sugars4,2 gin the lowest quarter of petit déjeuner céréales (median 15 g)
- Fat2 gin the lowest quarter of petit déjeuner céréales (median 4,9 g)
- Saturated fat0,6 gbelow the median for petit déjeuner céréales (median 0,7 g)
- Sodium112 mgbelow the median for petit déjeuner céréales (median 133 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Weetabix Limited
- Barcode
- 5010029000801
- Quantity
- 860 g
- Label serving
- 37.5 g
- Category
- Céréales de petit déjeuner riches en fibres
- Packaging
- Box,Cardboard,en:card-box,en:mixed-plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flakes céréales & légumineuses - nature T&C | 354 | 19 g | 58 g | 1,7 g |
| Sultana Bran with Oat Clusters Kellogg's | 356 | 9,3 g | 63,6 g | 3,3 g |
| Shredded wheat Nestlé | 357 | 12,3 g | 64,9 g | 2,2 g |
| Wholewheat biscuits Sainsbury's | 358 | 12 g | 68,6 g | 2 g |
| 24 wheat biscuits Morrisons Savers | 358 | 12,8 g | 67,8 g | 2,2 g |
| Crunchy Bran Weetabix | 351 | 13 g | 54 g | 4,3 g |
| Special K Red Berries Kellogg's | 359 | 7,7 g | 87,2 g | 1,3 g |
| Special K Red Berries Kellogg's | 359 | 3 g | 34 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weetabix?
100 g of Weetabix has 355 kcal. Serving, 37.5 g (37,5 g): about 133 kcal.
Is Weetabix high in protein?
Weetabix contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,1 g in serving, 37.5 g (37,5 g). About 13 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 10,1 g).
How many carbs are in Weetabix?
Weetabix has 68 g of total carbohydrates per 100 g, including 10 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weetabix?
Weetabix contains 2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Weetabix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (92 % DV), Niacine (B3) (88 % DV), Thiamine (B1) (78 % DV), fer (67 % DV) and Folate (B9) (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weetabix?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010029000801. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.