Weetabix
Packaged product Breakfast Cereals Weetabix Limited
Weetabix contains 355 kcal per 100 g. A serving, 37.5 g (37.5 g) provides about 133 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (382 kcal per 100 g).
100 g provides 92% of the Daily Value for Riboflavin (B2), 88% of the Daily Value for Niacin (B3) and 78% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4.2 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 11 g | 22% |
| Vitamin D L | 6.7 µg | 34% |
| Thiamin (B1) L | 0.94 mg | 78% |
| Riboflavin (B2) L | 1.2 mg | 92% |
| Niacin (B3) L | 14 mg | 88% |
| Folate (B9) L | 170 µg | 43% |
| Choline L | 0 mg | 0% |
| Iron L | 12 mg | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 10 g)
- Fiber10 gabove the median for breakfast cereals (median 9 g)
- Sugars4.2 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat2 gin the lowest quarter of breakfast cereals (median 4.7 g)
- Saturated fat0.6 gbelow the median for breakfast cereals (median 0.7 g)
- Sodium112 mgbelow the median for breakfast cereals (median 150 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Weetabix Limited
- Barcode
- 5010029000801
- Quantity
- 860 g
- Label serving
- 37.5 g
- Category
- Breakfast cereals rich in fibre
- Packaging
- Box,Cardboard,en:card-box,en:mixed-plastic-bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flakes céréales & légumineuses - nature T&C | 354 | 19 g | 58 g | 1.7 g |
| Sultana Bran with Oat Clusters Kellogg's | 356 | 9.3 g | 63.6 g | 3.3 g |
| Shredded wheat Nestlé | 357 | 12.3 g | 64.9 g | 2.2 g |
| Wholewheat biscuits Sainsbury's | 358 | 12 g | 68.6 g | 2 g |
| 24 wheat biscuits Morrisons Savers | 358 | 12.8 g | 67.8 g | 2.2 g |
| Crunchy Bran Weetabix | 351 | 13 g | 54 g | 4.3 g |
| Special K Red Berries Kellogg's | 359 | 7.7 g | 87.2 g | 1.3 g |
| Special K Red Berries Kellogg's | 359 | 3 g | 34 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010029000801. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.