ซุปข้าวโพด
ซุปข้าวโพด contains 75 kcal per 100 g. A serving, 200 g (200 g) provides about 150 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,25 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 16,5 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 10 g | |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,18 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of légumes (median 5,6 g)
- Fiber1 gin the lowest quarter of légumes (median 3,8 g)
- Sugars10 gin the top quarter of légumes (median 2,5 g)
- Fat0,25 gin the lowest quarter of légumes (median 3,8 g)
- Saturated fat0 gin the lowest quarter of légumes (median 0,6 g)
- Sodium295 mgabove the median for légumes (median 250 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ข้าวโพด 50%, นำ้ 42.5%, นำ้ตาลทราย 6%, แป้งข้าวโพด 1%, เกลือแกง 0.5%, ไม่แต่งกลิ่น ไม่เจือสี
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Rewe | 75 | 2,4 g | 12 g | 1,6 g |
| ドスイートコーン(固形量85) ドンキホーテ | 75 | 2 g | 13,8 g | 1,3 g |
| Sonnenmais REWE Beste Wahl | 75 | 2,6 g | 12,2 g | 1,8 g |
| Maiz dulze x2 El Dulze | 74 | 3,2 g | 12,3 g | 1,3 g |
| Mais Dose Cirio | 76 | 2,8 g | 10,9 g | 1,7 g |
| BON Goldmais mit Chili. Bonduelle | 76 | 2,2 g | 13 g | 1 g |
| Junger Gemüsemais Seidel | 74 | 2,2 g | 13,6 g | 1,2 g |
| Naturally sweet sweetcorn in water Sainsbury's | 73 | 2,7 g | 10,9 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ซุปข้าวโพด?
100 g of ซุปข้าวโพด has 75 kcal. Serving, 200 g (200 g): about 150 kcal.
How much protein is in ซุปข้าวโพด?
ซุปข้าวโพด contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 3 g in serving, 200 g (200 g). About 8 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 5,6 g).
How many carbs are in ซุปข้าวโพด?
ซุปข้าวโพด has 16,5 g of total carbohydrates per 100 g, including 1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ซุปข้าวโพด?
ซุปข้าวโพด contains 0,25 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in ซุปข้าวโพด?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850025331618. License: ODbL 1.0 (Open Food Facts). Source record dated 17 janvier 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.