ซุปข้าวโพด
Packaged product Vegetables UFC
ซุปข้าวโพด contains 75 kcal per 100 g. A serving, 200 g (200 g) provides about 150 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 346 kcal per 100 g across 280 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0.25 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 10 g | |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.18 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of vegetables (median 5.6 g)
- Fiber1 gin the lowest quarter of vegetables (median 3.8 g)
- Sugars10 gin the top quarter of vegetables (median 2.5 g)
- Fat0.25 gin the lowest quarter of vegetables (median 3.8 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.6 g)
- Sodium295 mgabove the median for vegetables (median 250 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ข้าวโพด 50%, นำ้ 42.5%, นำ้ตาลทราย 6%, แป้งข้าวโพด 1%, เกลือแกง 0.5%, ไม่แต่งกลิ่น ไม่เจือสี
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Rewe | 75 | 2.4 g | 12 g | 1.6 g |
| ドスイートコーン(固形量85) ドンキホーテ | 75 | 2 g | 13.8 g | 1.3 g |
| Sonnenmais REWE Beste Wahl | 75 | 2.6 g | 12.2 g | 1.8 g |
| Maiz dulze x2 El Dulze | 74 | 3.2 g | 12.3 g | 1.3 g |
| Mais Dose Cirio | 76 | 2.8 g | 10.9 g | 1.7 g |
| BON Goldmais mit Chili. Bonduelle | 76 | 2.2 g | 13 g | 1 g |
| Junger Gemüsemais Seidel | 74 | 2.2 g | 13.6 g | 1.2 g |
| Naturally sweet sweetcorn in water Sainsbury's | 73 | 2.7 g | 10.9 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ซุปข้าวโพด?
100 g of ซุปข้าวโพด has 75 kcal. Serving, 200 g (200 g): about 150 kcal.
How much protein is in ซุปข้าวโพด?
ซุปข้าวโพด contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 200 g (200 g). About 8% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 5.6 g).
How many carbs are in ซุปข้าวโพด?
ซุปข้าวโพด has 16.5 g of total carbohydrates per 100 g, including 1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ซุปข้าวโพด?
ซุปข้าวโพด contains 0.25 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in ซุปข้าวโพด?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850025331618. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.