Three cheese mushroom risotto
Packaged product Produits laitiers et oeufs
Three cheese mushroom risotto contains 173 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 441 kcal.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (188 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 5,1 g | 25 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 247 mg | 11 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,78 g | |
| Added sugars L | 0,4 g | 0,8 % |
| Protein L | 3,9 g | 8 % |
| Vitamine A L | 58,8 µg | 7 % |
| Vitamine C L | 0,9 mg | 1 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 59 mg | 5 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 98 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of produits laitiers et oeufs (median 6,9 g)
- Fiber0,8 gin the lowest quarter of produits laitiers et oeufs (median 1,3 g)
- Sugars0,78 gin the lowest quarter of produits laitiers et oeufs (median 1,8 g)
- Fat8,2 gabove the median for produits laitiers et oeufs (median 7,9 g)
- Saturated fat5,1 gin the top quarter of produits laitiers et oeufs (median 2,9 g)
- Sodium247 mgin the lowest quarter of produits laitiers et oeufs (median 341 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 157 kcal | 173 kcal |
| Protein | 3,9 g | 3,9 g |
| Carbohydrates | 18,4 g | 20,8 g |
| Fat | 7,8 g | 8,2 g |
| Fiber | 0,8 g | 0,8 g |
| Sugars | 1,2 g | 0,78 g |
| Sodium | 235 mg | 247 mg |
Product details
- Barcode
- 0891627009398
- Quantity
- 9 oz
- Label serving
- 1 BOWL (255 g)
- Category
- Aliments congelés
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked rice, water, heavy cream, portabello mushrooms, crimini mushrooms, parmesan cheese (milk, cheese cultures, salt, enzymes), fontina cheese (cultured milk, enzymes, salt). contains less than 2%: onions, unsalted butter (cream, natural flavors), cooking wine (wine, salt), corn starch, extra virgin olive oil, romano cheese (cow's milk, cheese cultures, salt, enzymes), sugar, sea salt, onion powder, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizCrèmeBeurreHuile d'oliveSucreSelOignonLait
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|---|---|---|---|---|
| Homestyle Macaroni & Cheese Ahold | 173 | 8,2 g | 14,1 g | 9,6 g |
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| Macaroni & cheese, elbow pasta with mexican chorizo Dan's Gourmet | 172 | 7,8 g | 19,5 g | 7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three cheese mushroom risotto?
100 g of Three cheese mushroom risotto has 173 kcal. Serving, 1 bowl, 255 g (255 g): about 441 kcal.
How much protein is in Three cheese mushroom risotto?
Three cheese mushroom risotto contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 10 g in serving, 1 bowl, 255 g (255 g). About 9 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 6,9 g).
How many carbs are in Three cheese mushroom risotto?
Three cheese mushroom risotto has 20,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,78 g of sugars.
How much fat is in Three cheese mushroom risotto?
Three cheese mushroom risotto contains 8,2 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Three cheese mushroom risotto?
100 g contains 247 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13 mai 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2587967. License: CC0 1.0 (U.S. public domain). Source record dated 5 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0891627009398. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mai 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.