Thins Integral
Packaged product Pain et produits cuits au four BIMBO
Thins Integral contains 200 kcal per 100 g. A serving, 42,5g (42,5 g) provides about 85 kcal.
Roughly 71 % of its calories come from carbohydrates, with 19 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.
100 g provides 47 % of the Daily Value for iodine, 26 % of the Daily Value for zinc and 24 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,94 g | 5 % |
| Trans fat L | 0 g | |
| Sodium L | 541 mg | 24 % |
| Total carbohydrates L | 35,3 g | 13 % |
| Dietary fiber L | 11,8 g | 42 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 9,4 g | 19 % |
| Niacine (B3) L | 3,8 mg | 24 % |
| Calcium L | 141 mg | 11 % |
| Fer L | 2,5 mg | 14 % |
| Magnésium L | 94,1 mg | 22 % |
| Phosphore L | 235 mg | 19 % |
| Zinc L | 2,8 mg | 26 % |
| Iodine L | 70,6 µg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 71 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber11,8 gin the top quarter of pain et produits cuits au four (median 3,3 g)
- Sugars4,7 gabove the median for pain et produits cuits au four (median 3,1 g)
- Fat2,4 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,94 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium541 mgabove the median for pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
Ingredients
HARINA DE TRIGO INTEGRAL (GLUTEN), LEVADURA, SALVADO DE TRIGO, GLUTEN DE TRIGO, AZÚCAR, FIBRA VEGETAL, SAL YODADA, POLIDEXTROSA, PROPINATO DE CALCIO, GOMA GUAR,, MONO Y DIGLICERIDOS, ENZIMAS, ACEITE VEGETAL, ACIDO SÓRBICO, SUCRALOSA (5 mg/100g). PUEDE CONTENER: LECHE, HUEVO, SOYA, AJONJOLÍ, AMARILLO 5 Y NUEZ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thins Integral?
100 g of Thins Integral has 200 kcal. Serving, 42,5g (42,5 g): about 85 kcal.
How much protein is in Thins Integral?
Thins Integral contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 42,5g (42,5 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Thins Integral?
Thins Integral has 35,3 g of total carbohydrates per 100 g, including 11,8 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thins Integral?
Thins Integral contains 2,4 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Thins Integral contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (47 % DV), zinc (26 % DV), Niacine (B3) (24 % DV), magnésium (22 % DV) and phosphore (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thins Integral?
100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501030436911. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.