Thins Integral
Packaged product Pan y productos horneados BIMBO
Thins Integral contains 200 kcal per 100 g. A serving, 42,5g (42,5 g) provides about 85 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 47% of the Daily Value for iodine, 26% of the Daily Value for zinc and 24% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,94 g | 5% |
| Trans fat L | 0 g | |
| Sodium L | 541 mg | 24% |
| Total carbohydrates L | 35,3 g | 13% |
| Dietary fiber L | 11,8 g | 42% |
| Total sugars L | 4,7 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 9,4 g | 19% |
| Niacin (B3) L | 3,8 mg | 24% |
| Calcio L | 141 mg | 11% |
| Iron L | 2,5 mg | 14% |
| Magnesio L | 94,1 mg | 22% |
| Fósforo L | 235 mg | 19% |
| Zinc L | 2,8 mg | 26% |
| Iodine L | 70,6 µg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 71%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber11,8 gin the top quarter of pan y productos horneados (median 3,3 g)
- Sugars4,7 gabove the median for pan y productos horneados (median 3,1 g)
- Fat2,4 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,94 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium541 mgabove the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Product details
Ingredients
HARINA DE TRIGO INTEGRAL (GLUTEN), LEVADURA, SALVADO DE TRIGO, GLUTEN DE TRIGO, AZÚCAR, FIBRA VEGETAL, SAL YODADA, POLIDEXTROSA, PROPINATO DE CALCIO, GOMA GUAR,, MONO Y DIGLICERIDOS, ENZIMAS, ACEITE VEGETAL, ACIDO SÓRBICO, SUCRALOSA (5 mg/100g). PUEDE CONTENER: LECHE, HUEVO, SOYA, AJONJOLÍ, AMARILLO 5 Y NUEZ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thins Integral?
100 g of Thins Integral has 200 kcal. Serving, 42,5g (42,5 g): about 85 kcal.
How much protein is in Thins Integral?
Thins Integral contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 42,5g (42,5 g). About 19% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in Thins Integral?
Thins Integral has 35,3 g of total carbohydrates per 100 g, including 11,8 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thins Integral?
Thins Integral contains 2,4 g of fat per 100 g, of which 0,94 g is saturated (5% of the Daily Value).
What vitamins and minerals does Thins Integral contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (47% DV), zinc (26% DV), Niacin (B3) (24% DV), magnesio (22% DV) and fósforo (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thins Integral?
100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501030436911. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.