Tapioca Pudding Snack Cups

Packaged product Sucres et desserts Better Living Brands

Tapioca Pudding Snack Cups contains 120 kcal per 100 g. A serving, 1 pudding cup, 92 g (92 g) provides about 110 kcal.

Roughly 71 % of its calories come from carbohydrates, with 25 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tapioca Pudding Snack Cups by Better Living Brands, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
1,1 gprotein
20,6 gcarbohydrates
3,3 gfat
110kcal in serving, 1 pudding cup, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,2 g 11 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 125 mg 5 %
Total carbohydrates L 20,6 g 7 %
Dietary fiber L 1,1 g 4 %
Total sugars L 14,1 g
Added sugars L 12 g 24 %
Protein L 1,1 g 2 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 71 %Fat: 25 %120kcal / 100 g
  • Protein 4 %
  • Carbohydrates 71 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine D0 %Calcium0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein1,1 gin the lowest quarter of sucres et desserts (median 3,3 g)
  • Fiber1,1 gin the top quarter of sucres et desserts (median 0,5 g)
  • Sugars14,1 gin the top quarter of sucres et desserts (median 11 g)
  • Fat3,3 gabove the median for sucres et desserts (median 2,6 g)
  • Saturated fat2,2 gabove the median for sucres et desserts (median 1,6 g)
  • Sodium125 mgin the top quarter of sucres et desserts (median 69,6 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,1 g
Graisses polyinsaturées L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal120 kcal
Protein 1,1 g1,1 g
Carbohydrates 20,7 g20,6 g
Fat 3,3 g3,3 g
Fiber 1,1 g1,1 g
Sugars 14,1 g14,1 g
Sodium 125 mg125 mg

Product details

Brand
Better Living Brands
Barcode
0021130404155
Label serving
1 PUDDING CUP (92 g)
Category
Poudres
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, water, sugar, palm oil, modified corn starch, tapioca, salt, sodium stearoyl lactylate, disodium phosphate, artificial flavor, yellow 5 lake, yellow 6 lake.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucreHuile de palmeSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapioca Pudding Snack Cups?

100 g of Tapioca Pudding Snack Cups has 120 kcal. Serving, 1 pudding cup, 92 g (92 g): about 110 kcal.

How much protein is in Tapioca Pudding Snack Cups?

Tapioca Pudding Snack Cups contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 92 g (92 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 3,3 g).

How many carbs are in Tapioca Pudding Snack Cups?

Tapioca Pudding Snack Cups has 20,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 14,1 g of sugars.

How much fat is in Tapioca Pudding Snack Cups?

Tapioca Pudding Snack Cups contains 3,3 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Tapioca Pudding Snack Cups?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31 octobre 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2769459. License: CC0 1.0 (U.S. public domain). Source record dated 7 avril 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0021130404155. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2023. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.