Sprouted coconut clisters

Packaged product Noix et graines

Sprouted coconut clisters contains 607 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.

100 g provides 79 % of the Daily Value for cuivre, 60 % of the Daily Value for Vitamine C and 44 % of the Daily Value for magnésium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sprouted coconut clisters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
14,3 gprotein
32,1 gcarbohydrates
46,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 46,4 g 59 %
Saturated fat L 28,6 g 143 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 143 mg 6 %
Total carbohydrates L 32,1 g 12 %
Dietary fiber L 10,7 g 38 %
Total sugars L 17,9 g
Added sugars L 17,9 g 36 %
Protein L 14,3 g 29 %
Vitamine C L 53,6 mg60 %
Calcium L 86 mg7 %
Fer L 7,1 mg40 %
Magnésium L 186 mg44 %
Potassium L 639 mg14 %
Zinc L 3,6 mg32 %
Cuivre L 0,71 mg79 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 21 %Fat: 69 %607kcal / 100 g
  • Protein 9 %
  • Carbohydrates 21 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre79 %Vitamine C60 %Magnésium44 %Fer40 %Zinc32 %Potassium14 %Calcium7 %

Nutritional insights

  • Protein14,3 gabove the median for noix et graines (median 10 g)
  • Fiber10,7 gin the top quarter of noix et graines (median 6 g)
  • Sugars17,9 gabove the median for noix et graines (median 7 g)
  • Fat46,4 gin the top quarter of noix et graines (median 23,8 g)
  • Saturated fat28,6 gin the top quarter of noix et graines (median 5,4 g)
  • Sodium143 mgabove the median for noix et graines (median 120 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 607 kcal607 kcal
Protein 14,3 g14,3 g
Carbohydrates 32,1 g32,1 g
Fat 46,4 g46,4 g
Fiber 10,7 g10,7 g
Sugars 17,9 g17,9 g
Sodium 143 mg143 mg

Product details

Barcode
0810032300128
Category
Noix et graines

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sprouted coconut clisters?

100 g of Sprouted coconut clisters has 607 kcal.

Is Sprouted coconut clisters high in protein?

Sprouted coconut clisters contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).

How many carbs are in Sprouted coconut clisters?

Sprouted coconut clisters has 32,1 g of total carbohydrates per 100 g, including 10,7 g of fiber and 17,9 g of sugars.

How much fat is in Sprouted coconut clisters?

Sprouted coconut clisters contains 46,4 g of fat per 100 g, of which 28,6 g is saturated (143 % of the Daily Value).

What vitamins and minerals does Sprouted coconut clisters contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (79 % DV), Vitamine C (60 % DV), magnésium (44 % DV), fer (40 % DV) and zinc (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sprouted coconut clisters?

100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 août 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810032300128. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2172490. License: CC0 1.0 (U.S. public domain). Source record dated 18 février 2021. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.