Soyatein
Packaged product Haricots et légumineuses MDH
Soyatein contains 328 kcal per 100 g. A serving, 1 cup, 25 g (25 g) provides about 82 kcal.
Roughly 62 % of its calories come from protein, with 38 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
100 g provides 51 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 52 g | 104 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 2 384 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52 gin the top quarter of haricots et légumineuses (median 6,4 g)
- Fiber16 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars0 gin the lowest quarter of haricots et légumineuses (median 2,6 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,32 g)
- Sodium20 mgbelow the median for haricots et légumineuses (median 195 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MDH
- Barcode
- 8902167002311
- Label serving
- 1 cup (25 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fermented Beancurd Kao Ching Chuan | 328 | 12,4 g | 16,8 g | 23,2 g |
| Lentilles vertes Bio Condichef | 328 | 25,1 g | 44,7 g | 1,3 g |
| Mini Vanilla Bean KĀPITI | 328 | 3,3 g | 31,6 g | 20,9 g |
| Textured Soya Granules Soyatein | 328 | 52 g | 32 g | 0 g |
| Lentilles corail Sabarot | 328 | 27,7 g | 44,9 g | 0,8 g |
| Melange de legumes et cereales Selex | 328 | 21,3 g | 51,8 g | 1,4 g |
| Pealinna Kook Eesti pagar | 328 | 5 g | 37 g | 18 g |
| Soy Protein DA MAGRINHA | 328 | 52 g | 34 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soyatein?
100 g of Soyatein has 328 kcal. Serving, 1 cup, 25 g (25 g): about 82 kcal.
Is Soyatein high in protein?
Soyatein contains 52 g of protein per 100 g (104 % of the 50 g Daily Value), or 13 g in serving, 1 cup, 25 g (25 g). About 62 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,4 g).
How many carbs are in Soyatein?
Soyatein has 32 g of total carbohydrates per 100 g, including 16 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soyatein?
Soyatein contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soyatein contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soyatein?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902167002311. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.