Pealinna Kook
Packaged product Haricots et légumineuses Eesti pagar
Pealinna Kook contains 328 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 328 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 0,55 mg | 0 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for haricots et légumineuses (median 6,4 g)
- Sugars26 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat18 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat7,7 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium0,55 mgin the lowest quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eesti pagar
- Barcode
- 4740086006799
- Label serving
- 1 portion (100 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fermented Beancurd Kao Ching Chuan | 328 | 12,4 g | 16,8 g | 23,2 g |
| Lentilles vertes Bio Condichef | 328 | 25,1 g | 44,7 g | 1,3 g |
| Mini Vanilla Bean KĀPITI | 328 | 3,3 g | 31,6 g | 20,9 g |
| Soyatein MDH | 328 | 52 g | 32 g | 0 g |
| Textured Soya Granules Soyatein | 328 | 52 g | 32 g | 0 g |
| Lentilles corail Sabarot | 328 | 27,7 g | 44,9 g | 0,8 g |
| Melange de legumes et cereales Selex | 328 | 21,3 g | 51,8 g | 1,4 g |
| Soy Protein DA MAGRINHA | 328 | 52 g | 34 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pealinna Kook?
100 g of Pealinna Kook has 328 kcal. Serving, 1 portion, 100 g (100 g): about 328 kcal.
How much protein is in Pealinna Kook?
Pealinna Kook contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 100 g (100 g). About 6 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Pealinna Kook?
Pealinna Kook has 37 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pealinna Kook?
Pealinna Kook contains 18 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Pealinna Kook?
100 g contains 0,55 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740086006799. License: ODbL 1.0 (Open Food Facts). Source record dated 20 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.