Fermented Beancurd
Packaged product Haricots et légumineuses Kao Ching Chuan
Fermented Beancurd contains 328 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 82 kcal.
Roughly 64 % of its calories come from fat, with 21 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0,8 g | |
| Sodium L | 2 670 mg | 116 % |
| Total carbohydrates L | 16,8 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 21 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gabove the median for haricots et légumineuses (median 6,5 g)
- Fat23,2 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat4 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium2 670 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kao Ching Chuan
- Barcode
- 4710014204221
- Label serving
- 1 portion (25 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Bio Condichef | 328 | 25,1 g | 44,7 g | 1,3 g |
| Mini Vanilla Bean KĀPITI | 328 | 3,3 g | 31,6 g | 20,9 g |
| Soyatein MDH | 328 | 52 g | 32 g | 0 g |
| Textured Soya Granules Soyatein | 328 | 52 g | 32 g | 0 g |
| Melange de legumes et cereales Selex | 328 | 21,3 g | 51,8 g | 1,4 g |
| Potage aux legumes Maggi | 328 | 8,5 g | 61 g | 5,4 g |
| Spaghetti courts legumes Lustucru | 328 | 13,9 g | 64 g | 1,8 g |
| Soya Chaap In Brine Pachranga's Farm Fresh | 328 | 25,3 g | 25,6 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fermented Beancurd?
100 g of Fermented Beancurd has 328 kcal. Serving, 1 portion, 25 g (25 g): about 82 kcal.
Is Fermented Beancurd high in protein?
Fermented Beancurd contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 3,1 g in serving, 1 portion, 25 g (25 g). About 15 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Fermented Beancurd?
Fermented Beancurd has 16,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fermented Beancurd?
Fermented Beancurd contains 23,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Fermented Beancurd?
100 g contains 2 670 mg of sodium, 116 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4710014204221. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.