Soyatein
Packaged product Bønner og bælgfrugter MDH
Soyatein contains 328 kcal per 100 g. A serving, 1 cup, 25 g (25 g) provides about 82 kcal.
Roughly 62 % of its calories come from protein, with 38 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 51 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 16 g | 57 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 52 g | 104 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 2.384 mg | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52 gin the top quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber16 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars0 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat0 gin the lowest quarter of bønner og bælgfrugter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium20 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal15,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MDH
- Barcode
- 8902167002311
- Label serving
- 1 cup (25 g)
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fermented Beancurd Kao Ching Chuan | 328 | 12,4 g | 16,8 g | 23,2 g |
| Lentilles vertes Bio Condichef | 328 | 25,1 g | 44,7 g | 1,3 g |
| Mini Vanilla Bean KĀPITI | 328 | 3,3 g | 31,6 g | 20,9 g |
| Textured Soya Granules Soyatein | 328 | 52 g | 32 g | 0 g |
| Lentilles corail Sabarot | 328 | 27,7 g | 44,9 g | 0,8 g |
| Melange de legumes et cereales Selex | 328 | 21,3 g | 51,8 g | 1,4 g |
| Pealinna Kook Eesti pagar | 328 | 5 g | 37 g | 18 g |
| Soy Protein DA MAGRINHA | 328 | 52 g | 34 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soyatein?
100 g of Soyatein has 328 kcal. Serving, 1 cup, 25 g (25 g): about 82 kcal.
Is Soyatein high in protein?
Soyatein contains 52 g of protein per 100 g (104 % of the 50 g Daily Value), or 13 g in serving, 1 cup, 25 g (25 g). About 62 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,4 g).
How many carbs are in Soyatein?
Soyatein has 32 g of total carbohydrates per 100 g, including 16 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soyatein?
Soyatein contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Soyatein contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soyatein?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902167002311. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.