SOY-LIN

Packaged product Haricots et légumineuses Bürgen

SOY-LIN contains 241 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 241 kcal.

Roughly 48 % of its calories come from carbohydrates, with 29 % from protein and 22 % from fat (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

100 g provides 15 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

SOY-LIN by Bürgen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
16 gprotein
26,7 gcarbohydrates
5,5 gfat
241kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 5,5 g 7 %
Saturated fat L 0,9 g 5 %
Sodium L 336 mg 15 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 8,8 g 31 %
Total sugars L 2,6 g
Protein L 16 g 32 %
Fer L 1,6 mg9 %
Magnésium L 64 mg15 %
Zinc L 1,1 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 48 %Fat: 22 %241kcal / 100 g
  • Protein 29 %
  • Carbohydrates 48 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnésium15 %Zinc10 %Fer9 %

Nutritional insights

  • Protein16 gabove the median for haricots et légumineuses (median 6,5 g)
  • Fiber8,8 gin the top quarter of haricots et légumineuses (median 3,8 g)
  • Fat5,5 gabove the median for haricots et légumineuses (median 2,3 g)
  • Saturated fat0,9 gabove the median for haricots et légumineuses (median 0,4 g)
  • Sodium336 mgabove the median for haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bürgen
Barcode
9339423010077
Label serving
1 portion (100 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in SOY-LIN?

100 g of SOY-LIN has 241 kcal. Serving, 1 portion, 100 g (100 g): about 241 kcal.

Is SOY-LIN high in protein?

SOY-LIN contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).

How many carbs are in SOY-LIN?

SOY-LIN has 26,7 g of total carbohydrates per 100 g, including 8,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SOY-LIN?

SOY-LIN contains 5,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does SOY-LIN contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnésium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in SOY-LIN?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339423010077. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.