SOY-LIN
Packaged product Beans and Legumes Bürgen
SOY-LIN contains 241 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 241 kcal.
Roughly 48% of its calories come from carbohydrates, with 29% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 15% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 8.8 g | 31% |
| Total sugars L | 2.6 g | |
| Protein L | 16 g | 32% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 64 mg | 15% |
| Zinc L | 1.1 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 48%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gabove the median for beans and legumes (median 6.8 g)
- Fiber8.8 gin the top quarter of beans and legumes (median 3.8 g)
- Fat5.5 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.9 gabove the median for beans and legumes (median 0.5 g)
- Sodium336 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bürgen
- Barcode
- 9339423010077
- Label serving
- 1 portion (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yuzu, Sesame & Soy Japanese Dressing Mingle | 241 | 2.5 g | 1.5 g | 25 g |
| Whiskey Pear Mustard Kieltys | 241 | 12 g | 12 g | 15 g |
| Sardines in Soybean Oil Clover Valley | 242 | 15.4 g | 0 g | 20 g |
| Naturally wonky fruit and peanut Morrisons | 241 | 9.7 g | 13.4 g | 15.5 g |
| Bohnen weiß Lingo Frischeparadies | 241 | 21 g | 35 g | 1.6 g |
| Pain à l'épeautre U-EXPRESS | 241 | 9 g | 45 g | 1.6 g |
| Oil Tofu TCI | 241 | 15.5 g | 4.9 g | 18.8 g |
| Crema De Tofu Inedit | 241 | 8.4 g | 3.2 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339423010077. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.