Smoothie Protein
Packaged product Boissons evive
Smoothie Protein contains 127 kcal per 100 g. A serving, 1 rondelle, 150 g (150 g) provides about 190 kcal.
Roughly 50 % of its calories come from carbohydrates, with 30 % from protein and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 17 % of the Daily Value for fer and 15 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 9,3 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 33,3 mg | 3 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 26,7 mg | 6 % |
| Phosphore L | 117 mg | 9 % |
| Potassium L | 333 mg | 7 % |
| Zinc L | 0,4 mg | 4 % |
| Cuivre L | 0,13 mg | 15 % |
| Manganèse L | 0,13 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 50 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for boissons (median 0,6 g)
- Fiber4,7 gin the top quarter of boissons (median 0 g)
- Sugars9,3 gabove the median for boissons (median 4,8 g)
- Fat3 gabove the median for boissons (median 0,1 g)
- Saturated fat0,67 gabove the median for boissons (median 0,1 g)
- Sodium120 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Steaks With Black Pepper Woolworths | 127 | 21,6 g | 2,1 g | 3,4 g |
| BBQ Sirloin Steaks Woolworths | 127 | 21,6 g | 2,1 g | 3,4 g |
| Clementina Nestlé | 127 | 1 g | 29,4 g | 1 g |
| Extra Protein Garlic Parmesan Steak Tips & Rice Clean Eatz | 127 | 9,5 g | 8,1 g | 6,2 g |
| Sweet Potato And Steak Third Space | 127 | 8,1 g | 11,6 g | 4,7 g |
| Atlantic Salmon Steakhouse Sea Pack Morreys | 127 | 16,2 g | 1,4 g | 6,3 g |
| Sweet and Spicy Chunk Light Tuna in Water Northern Catch | 127 | 16,9 g | 11,3 g | 0,7 g |
| 2 Beef Medallion Steaks Lidl | 127 | 20,7 g | 0 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Protein?
100 g of Smoothie Protein has 127 kcal. Serving, 1 rondelle, 150 g (150 g): about 190 kcal.
Is Smoothie Protein high in protein?
Smoothie Protein contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 15 g in serving, 1 rondelle, 150 g (150 g). About 30 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Smoothie Protein?
Smoothie Protein has 16,7 g of total carbohydrates per 100 g, including 4,7 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Protein?
Smoothie Protein contains 3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Smoothie Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV) and cuivre (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie Protein?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628110947277. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.