Smacks

Packaged product Grainas y Pasta Kellogg's

Smacks contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (385 kcal per 100 g).

100 g provides 81% of the Daily Value for Niacin (B3), 44% of the Daily Value for iron and 42% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smacks by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
7,1 gprotein
81 gcarbohydrates
1,6 gfat
113kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 1,6 g 2%
Saturated fat L 0,3 g 2%
Sodium L 8 mg 0,3%
Total carbohydrates L 81 g 29%
Dietary fiber L 5 g 18%
Total sugars L 34 g
Added sugars L 25,8 g 52%
Protein L 7,1 g 14%
Vitamina D L 8,3 µg42%
Niacin (B3) L 13 mg81%
Iron L 8 mg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 88%Fat: 4%377kcal / 100 g
  • Protein 8%
  • Carbohydrates 88%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)81%Iron44%Vitamina D42%

Nutritional insights

  • Protein7,1 gbelow the median for grainas y pasta (median 7,5 g)
  • Fiber5 gin the lowest quarter of grainas y pasta (median 5,5 g)
  • Sugars34 gin the top quarter of grainas y pasta (median 27,6 g)
  • Fat1,6 gin the lowest quarter of grainas y pasta (median 4 g)
  • Saturated fat0,3 gin the lowest quarter of grainas y pasta (median 1,1 g)
  • Sodium8 mgin the lowest quarter of grainas y pasta (median 164 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
5053827101424
Quantity
400 g
Label serving
30 g
Category
Cereales con caramelo
Packaging
fr:1-boite-en-carton-a-recycler-1-sachet-plastique-a-recycler
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Blé (54%), sucre, sirop de glucose. VITAMINES ET MINÉRAUX: Niacine, fer, vitamine B6, riboflavine, thiamine, acide folique, vitamine D, vitamine B12.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarJarabe de glucosa

Similar products

FoodCaloriesProteinCarbsFat
Smacks Kellogg's 377 7,1 g 81 g 1,6 g
Smacks Kellogg's 377 7,1 g 81 g 1,6 g
Kellogg's Smacks With Sugar Kellogg's 377 7,1 g 81 g 1,6 g
Smacks Kellogg's 377 7,1 g 81 g 1,6 g
Caramel protein crunch Asda 378 23 g 62 g 2,7 g
Golden Grahams Golden Grahams 378 6,9 g 76,8 g 3,3 g
Golden Grahams Cereal Golden Grahams 375 5 g 85 g 5 g
Top Croustillant Leader Price 380 8,3 g 78 g 2,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smacks?

100 g of Smacks has 377 kcal. Serving, 30 g (30 g): about 113 kcal.

How much protein is in Smacks?

Smacks contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,5 g).

How many carbs are in Smacks?

Smacks has 81 g of total carbohydrates per 100 g, including 5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smacks?

Smacks contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Smacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (81% DV), iron (44% DV) and Vitamina D (42% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smacks?

100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053827101424. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.