Shivrams Bakery Whole Wheat Sliced
Packaged product Grains et pâtes alimentaires Shivrams Bakery
Shivrams Bakery Whole Wheat Sliced contains 265 kcal per 100 g. A serving, 1 slice, 34 g (34 g) provides about 90 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 441 mg | 19 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 14,7 g | 29 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 70 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber2,9 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars5,9 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat2,9 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium441 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shivrams Bakery
- Barcode
- 0850006341115
- Quantity
- 16 oz
- Label serving
- 1 slice (34 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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| Multgrain Petit Paves Menissez | 265 | 8,8 g | 49 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shivrams Bakery Whole Wheat Sliced?
100 g of Shivrams Bakery Whole Wheat Sliced has 265 kcal. Serving, 1 slice, 34 g (34 g): about 90 kcal.
Is Shivrams Bakery Whole Wheat Sliced high in protein?
Shivrams Bakery Whole Wheat Sliced contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 34 g (34 g). About 21 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Shivrams Bakery Whole Wheat Sliced?
Shivrams Bakery Whole Wheat Sliced has 50 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shivrams Bakery Whole Wheat Sliced?
Shivrams Bakery Whole Wheat Sliced contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Shivrams Bakery Whole Wheat Sliced contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shivrams Bakery Whole Wheat Sliced?
100 g contains 441 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006341115. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.