Shivrams Bakery Whole Wheat Sliced
Packaged product Getreide und Pasta Shivrams Bakery
Shivrams Bakery Whole Wheat Sliced contains 265 kcal per 100 g. A Serving, 1 slice, 34 g (34 g) provides about 90 kcal.
Roughly 70 % of its calories come from carbohydrates, with 21 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 18 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 441 mg | 19 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 14,7 g | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 70 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gin the top quarter of Getreide und Pasta (median 8 g)
- Fiber2,9 gbelow the median for Getreide und Pasta (median 3 g)
- Sugars5,9 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat2,9 gabove the median for Getreide und Pasta (median 2,8 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium441 mgin the top quarter of Getreide und Pasta (median 131 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shivrams Bakery
- Barcode
- 0850006341115
- Quantity
- 16 oz
- Label serving
- 1 slice (34 g)
- Category
- Getreide und Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Multgrain Petit Paves Menissez | 265 | 8,8 g | 49 g | 2,5 g |
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| Quinoa & Germ Morning Toast Maxims | 265 | 10,1 g | 45,3 g | 4,9 g |
| Pasta Bel canto | 265 | 7,8 g | 37,5 g | 8,8 g |
| La croustilline cereales Franprix | 265 | 8,5 g | 44 g | 5,1 g |
| Pasta di Cipolla Gia | 265 | 1,7 g | 12,3 g | 23 g |
| Pan Integral Multicereales Puro Y Simple | 265 | 13,1 g | 49,9 g | 6,8 g |
| Biofix Pasta Asciutta glutenfrei Beltane | 265 | 5,2 g | 51,9 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shivrams Bakery Whole Wheat Sliced?
100 g of Shivrams Bakery Whole Wheat Sliced has 265 kcal. Serving, 1 slice, 34 g (34 g): about 90 kcal.
Is Shivrams Bakery Whole Wheat Sliced high in protein?
Shivrams Bakery Whole Wheat Sliced contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 5 g in Serving, 1 slice, 34 g (34 g). About 21 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).
How many carbs are in Shivrams Bakery Whole Wheat Sliced?
Shivrams Bakery Whole Wheat Sliced has 50 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shivrams Bakery Whole Wheat Sliced?
Shivrams Bakery Whole Wheat Sliced contains 2,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Shivrams Bakery Whole Wheat Sliced contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shivrams Bakery Whole Wheat Sliced?
100 g contains 441 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006341115. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.