Rustic white bread

Packaged product Pain et produits cuits au four

Rustic white bread contains 271 kcal per 100 g. A serving, 1 slice, 48 g (48 g) provides about 130 kcal.

Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (261 kcal per 100 g).

100 g provides 83 % of the Daily Value for Thiamine (B1), 31 % of the Daily Value for Folate (B9) and 21 % of the Daily Value for Niacine (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

271kcal per 100 g
8,3 gprotein
52,1 gcarbohydrates
2,1 gfat
130kcal in serving, 1 slice, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 625 mg 27 %
Total carbohydrates L 52,1 g 19 %
Dietary fiber L 2,1 g 8 %
Total sugars L 6,3 g
Added sugars L 6,2 g 12 %
Protein L 8,3 g 17 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 0,21 mg16 %
Niacine (B3) L 3,3 mg21 %
Folate (B9) L 125 µg31 %
Calcium L 83 mg6 %
Fer L 2,7 mg15 %
Potassium L 94 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 80 %Fat: 7 %271kcal / 100 g
  • Protein 13 %
  • Carbohydrates 80 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)83 %Folate (B9)31 %Niacine (B3)21 %Riboflavine (B2)16 %Fer15 %Calcium6 %Potassium2 %

Nutritional insights

  • Protein8,3 gbelow the median for pain et produits cuits au four (median 8,8 g)
  • Fiber2,1 gbelow the median for pain et produits cuits au four (median 3,1 g)
  • Sugars6,3 gabove the median for pain et produits cuits au four (median 3,5 g)
  • Fat2,1 gbelow the median for pain et produits cuits au four (median 3,5 g)
  • Sodium625 mgin the top quarter of pain et produits cuits au four (median 442 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L1 g
Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L0 IU
Other components (1)
Acide folique L94 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 271 kcal271 kcal
Protein 8,3 g8,3 g
Carbohydrates 52,1 g52,1 g
Fat 2,1 g2,1 g
Fiber 2,1 g2,1 g
Sugars 6,3 g6,3 g
Sodium 625 mg625 mg

Product details

Barcode
0073410955543
Label serving
1 SLICE (48 g)
Category
Pains
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cane sugar*, yeast, wheat gluten*, whole wheat flour*, soybean oil*, sea salt, grain vinegar*, natural flavors, cultured wheat starch*, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreLevureSelVinaigre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic white bread?

100 g of Rustic white bread has 271 kcal. Serving, 1 slice, 48 g (48 g): about 130 kcal.

How much protein is in Rustic white bread?

Rustic white bread contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 48 g (48 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,8 g).

How many carbs are in Rustic white bread?

Rustic white bread has 52,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 6,3 g of sugars.

How much fat is in Rustic white bread?

Rustic white bread contains 2,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Rustic white bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), Folate (B9) (31 % DV), Niacine (B3) (21 % DV), Riboflavine (B2) (16 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Rustic white bread?

100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2475187. License: CC0 1.0 (U.S. public domain). Source record dated 5 novembre 2022. Imported 6 novembre 2026.
  • Open Food Facts, record 0073410955543. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.