Rustic white bread
Packaged product Bread and Baked Goods
Rustic white bread contains 271 kcal per 100 g. A serving, 1 slice, 48 g (48 g) provides about 130 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 31% of the Daily Value for Folate (B9) and 21% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 625 mg | 27% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.3 g | |
| Added sugars L | 6.2 g | 12% |
| Protein L | 8.3 g | 17% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 3.3 mg | 21% |
| Folate (B9) L | 125 µg | 31% |
| Calcium L | 83 mg | 6% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.8 g)
- Fiber2.1 gbelow the median for bread and baked goods (median 3.1 g)
- Sugars6.3 gabove the median for bread and baked goods (median 3.5 g)
- Fat2.1 gbelow the median for bread and baked goods (median 3.5 g)
- Sodium625 mgin the top quarter of bread and baked goods (median 442 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 94 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 271 kcal | 271 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 52.1 g | 52.1 g |
| Fat | 2.1 g | 2.1 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 6.3 g | 6.3 g |
| Sodium | 625 mg | 625 mg |
Product details
- Barcode
- 0073410955543
- Label serving
- 1 SLICE (48 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cane sugar*, yeast, wheat gluten*, whole wheat flour*, soybean oil*, sea salt, grain vinegar*, natural flavors, cultured wheat starch*, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calise Bakery, Panini Multi-Grain Bread Calise & Sons Bakery Inc. | 271 | 10.4 g | 50 g | 4.2 g |
| Calise Bakery, Italian Rolls Calise & Sons Bakery Inc. | 271 | 10.2 g | 50.8 g | 3.4 g |
| Calise Bakery, Italian Potato Rolls Calise & Sons Bakery Inc. | 271 | 10.2 g | 50.8 g | 3.4 g |
| Calise Bakery, Panini Italian Bread Calise & Sons Bakery Inc. | 271 | 8.3 g | 52.1 g | 2.1 g |
| The Bread Garden The Bread Garden Ltd | 271 | 8.3 g | 43.8 g | 7.3 g |
| Junior Brown Sliced Bread Saumi | 271 | 11.3 g | 48.3 g | 3.6 g |
| Plain Bagels Great Value | 271 | 9.4 g | 55.3 g | 1.2 g |
| Plain Bagels The Bakery | 271 | 9.4 g | 54.1 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic white bread?
100 g of Rustic white bread has 271 kcal. Serving, 1 slice, 48 g (48 g): about 130 kcal.
How much protein is in Rustic white bread?
Rustic white bread contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1 slice, 48 g (48 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.8 g).
How many carbs are in Rustic white bread?
Rustic white bread has 52.1 g of total carbohydrates per 100 g, including 2.1 g of fiber and 6.3 g of sugars.
How much fat is in Rustic white bread?
Rustic white bread contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Rustic white bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (31% DV), Niacin (B3) (21% DV), Riboflavin (B2) (16% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustic white bread?
100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2475187. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2022. Imported November 6, 2026.
- Open Food Facts, record 0073410955543. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.