Rustic Marinara Pasta
Packaged product Grains et pâtes alimentaires PROGRESSO
Rustic Marinara Pasta contains 390 kcal per 100 g. A serving, 1 bowl, 82 g (82 g) provides about 320 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (357 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamine (B1), 24 % of the Daily Value for fer and 23 % of the Daily Value for Niacine (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 3,7 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 695 mg | 30 % |
| Total carbohydrates L | 67,1 g | 24 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 7,3 g | |
| Protein L | 12,2 g | 24 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Niacine (B3) L | 3,7 mg | 23 % |
| Calcium L | 73 mg | 6 % |
| Fer L | 4,4 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,2 gabove the median for grains et pâtes alimentaires (median 11,7 g)
- Fiber3,7 gin the top quarter of grains et pâtes alimentaires (median 2,6 g)
- Sugars7,3 gabove the median for grains et pâtes alimentaires (median 6,4 g)
- Fat9,8 gin the top quarter of grains et pâtes alimentaires (median 4,8 g)
- Saturated fat3,7 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
- Sodium695 mgin the lowest quarter of grains et pâtes alimentaires (median 814 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 1 220 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 390 kcal | 390 kcal |
| Protein | 12,2 g | 12,2 g |
| Carbohydrates | 67,1 g | 67,1 g |
| Fat | 9,8 g | 9,8 g |
| Fiber | 3,7 g | 3,7 g |
| Sugars | 7,3 g | 7,3 g |
| Sodium | 695 mg | 695 mg |
Product details
- Brand
- PROGRESSO
- Barcode
- 0016000481435
- Label serving
- 1 BOWL
- Category
- Pasta Dinners
Ingredients
ENRICHED PASTA (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO*, SHORTENING* (PALM OIL, MALTODEXTRIN, SODIUM CASEINATE, POTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM PHOSPHATE), CORN STARCH, SUGAR, ROMANO CHEESE* (PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN BELL PEPPERS*, MONO AND DIGLYCERIDES, SALT, MALTODEXTRIN, BASIL*, GARLIC*, YEAST EXTRACT, NONFAT MILK, SPICE, ONION*, MUSHROOM EXTRACT*, XANTHAN GUM, BLACK PEPPER, COLOR (ARTIFICIAL COLOR, YELLOW 6), CITRIC ACID, SILICON DIOXIDE (ANTICAKING AGENT), SODIUM PHOSPHATE, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesSucreSelAileLevureLaitOignonHuile de palme
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustic Marinara Pasta?
100 g of Rustic Marinara Pasta has 390 kcal. Serving, 1 bowl, 82 g (82 g): about 320 kcal.
Is Rustic Marinara Pasta high in protein?
Rustic Marinara Pasta contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 10 g in serving, 1 bowl, 82 g (82 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 11,7 g).
How many carbs are in Rustic Marinara Pasta?
Rustic Marinara Pasta has 67,1 g of total carbohydrates per 100 g, including 3,7 g of fiber and 7,3 g of sugars.
How much fat is in Rustic Marinara Pasta?
Rustic Marinara Pasta contains 9,8 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Rustic Marinara Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (83 % DV), fer (24 % DV), Niacine (B3) (23 % DV) and Riboflavine (B2) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rustic Marinara Pasta?
100 g contains 695 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31 août 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000481435. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 1634867. License: CC0 1.0 (U.S. public domain). Source record dated 31 août 2017. Imported 6 novembre 2026.
Last updated: . Source description: "RUSTIC MARINARA PASTA". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.