Raspberry Hearts
Packaged product Fruits Trader Joe's
Raspberry Hearts contains 520 kcal per 100 g. A serving, 1 cookie, 25 g (25 g) provides about 130 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 32 g | |
| Added sugars L | 32 g | 64 % |
| Protein L | 4 g | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 40 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars32 gabove the median for fruits (median 12 g)
- Fat24 gin the top quarter of fruits (median 0,1 g)
- Saturated fat10 gin the top quarter of fruits (median 0 g)
- Sodium200 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00584081
- Quantity
- 16 oz
- Label serving
- 1 cookie (25 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pineapple President's Choice | 520 | 10 g | 52 g | 30 g |
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| Applewood Smoked BBQ Ms Vickie’s | 520 | 6 g | 60 g | 30 g |
| Caramel Apple Rocky Mountain Chocolate Factory | 520 | 5 g | 62,5 g | 27,5 g |
| Perfections Mango And Chilli Chutney Snackrite | 520 | 5,7 g | 57 g | 29,3 g |
| Chico Banana Mix Basse | 520 | 18 g | 38 g | 36 g |
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| Mango wafers Goya | 520 | 3 g | 70 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Hearts?
100 g of Raspberry Hearts has 520 kcal. Serving, 1 cookie, 25 g (25 g): about 130 kcal.
How much protein is in Raspberry Hearts?
Raspberry Hearts contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1 cookie, 25 g (25 g). About 3 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberry Hearts?
Raspberry Hearts has 68 g of total carbohydrates per 100 g, including 0 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Hearts?
Raspberry Hearts contains 24 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Raspberry Hearts?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00584081. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.