Raspberry Hearts
Packaged product Frugter Trader Joe's
Raspberry Hearts contains 520 kcal per 100 g. A serving, 1 cookie, 25 g (25 g) provides about 130 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 32 g | |
| Added sugars L | 32 g | 64 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,6 mg | 9 % |
| Kalium L | 40 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of frugter (median 0,7 g)
- Fiber0 gin the lowest quarter of frugter (median 1,5 g)
- Sugars32 gabove the median for frugter (median 12 g)
- Fat24 gin the top quarter of frugter (median 0,1 g)
- Saturated fat10 gin the top quarter of frugter (median 0 g)
- Sodium200 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00584081
- Quantity
- 16 oz
- Label serving
- 1 cookie (25 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple President's Choice | 520 | 10 g | 52 g | 30 g |
| Fab! Strawberry Parle | 520 | 4 g | 68 g | 24 g |
| Applewood Smoked BBQ Ms Vickie’s | 520 | 6 g | 60 g | 30 g |
| Caramel Apple Rocky Mountain Chocolate Factory | 520 | 5 g | 62,5 g | 27,5 g |
| Perfections Mango And Chilli Chutney Snackrite | 520 | 5,7 g | 57 g | 29,3 g |
| Chico Banana Mix Basse | 520 | 18 g | 38 g | 36 g |
| LIMITED EDITION CRÈME FILLED WAFERS Strawberry Pirouline | 520 | 4 g | 68 g | 24 g |
| Mango wafers Goya | 520 | 3 g | 70 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Hearts?
100 g of Raspberry Hearts has 520 kcal. Serving, 1 cookie, 25 g (25 g): about 130 kcal.
How much protein is in Raspberry Hearts?
Raspberry Hearts contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 1 cookie, 25 g (25 g). About 3 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Raspberry Hearts?
Raspberry Hearts has 68 g of total carbohydrates per 100 g, including 0 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Hearts?
Raspberry Hearts contains 24 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Raspberry Hearts?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00584081. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.