Ranch Chunk Light Tuna
Packaged product Poissons et fruits de mer Great Value
Ranch Chunk Light Tuna contains 149 kcal per 100 g. A serving, 1 pouch, 74 g (74 g) provides about 110 kcal.
Roughly 66 % of its calories come from protein, with 26 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 113 kcal per 100 g across 331 products.
100 g provides 1 350 000 % of the Daily Value for Vitamine D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,68 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18 % |
| Sodium L | 486 mg | 21 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 23 g | 46 % |
| Vitamine D L | 270 000 µg | 1 350 000 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 14 mg | 1 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 270 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 8 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gbelow the median for poissons et fruits de mer (median 24 g)
- Sugars2,7 gin the top quarter of poissons et fruits de mer (median 0 g)
- Fat4,1 gabove the median for poissons et fruits de mer (median 1 g)
- Saturated fat0,68 gabove the median for poissons et fruits de mer (median 0,4 g)
- Sodium486 mgin the top quarter of poissons et fruits de mer (median 356 mg)
- Protein per 100 kcal15,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 0,68 g |
|---|
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 54 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 149 kcal | 149 kcal |
| Protein | 21,6 g | 23 g |
| Carbohydrates | 2,7 g | 2,7 g |
| Fat | 4,7 g | 4,1 g |
| Fiber | n/a | 0 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 554 mg | 486 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742128344
- Label serving
- 1 pouch (74 g)
- Category
- Morceaux de thon
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skipjack tuna, ranch dressing, water facts chestnut, salt, onion powder, titanium dioxide g) om fat 25 ily value* 5% (for color), parsley flake. contains milk, eggs and tuna.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Creations Hickory Smoke Flavored StarKist | 149 | 25,7 g | 0 g | 4,7 g |
| Tuna Steaks Nixe | 150 | 26,7 g | 0 g | 4,8 g |
| Tonijnstukken in zonnebloemolie Vis Marine | 147 | 23,7 g | 0,4 g | 5,7 g |
| Ton pentru sandvici cu Jalapeno Calvo | 147 | 19 g | 0,9 g | 7,3 g |
| Miettes de thon a la tomate Belle France | 152 | 12,6 g | 4,5 g | 9,3 g |
| Miettes de thon à la tomate Frinosa | 152 | 12,6 g | 4,5 g | 9,3 g |
| Miettes de thon Ribeira | 153 | 12,6 g | 4,5 g | 9,2 g |
| Gelbflossen Thunfisch Billa Genusswelt | 153 | 18 g | 0 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ranch Chunk Light Tuna?
100 g of Ranch Chunk Light Tuna has 149 kcal. Serving, 1 pouch, 74 g (74 g): about 110 kcal.
Is Ranch Chunk Light Tuna high in protein?
Ranch Chunk Light Tuna contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 17 g in serving, 1 pouch, 74 g (74 g). About 66 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 24 g).
How many carbs are in Ranch Chunk Light Tuna?
Ranch Chunk Light Tuna has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars.
How much fat is in Ranch Chunk Light Tuna?
Ranch Chunk Light Tuna contains 4,1 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Ranch Chunk Light Tuna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (1 350 000 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ranch Chunk Light Tuna?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1 novembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524416. License: CC0 1.0 (U.S. public domain). Source record dated 15 mars 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0078742128344. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.