Pure beef
Pure beef contains 387 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 58 kcal.
Roughly 69 % of its calories come from protein, with 28 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 66,7 g | 133 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 28 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66,7 gin the top quarter of viande (median 17,6 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat1,3 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat1,3 gbelow the median for viande (median 3,1 g)
- Sodium0 mgin the lowest quarter of viande (median 380 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure beef ISO boeuf | 387 | 66,7 g | 26,7 g | 1,3 g |
| Smoked Sausage Chubber | 387 | 29,3 g | 4 g | 28 g |
| organic super porridge Masago | 387 | 17 g | 63,3 g | 9,3 g |
| Hot Chorizo Smoked Sausage Great Canadian Meat Company | 387 | 29,3 g | 4 g | 28 g |
| Organic Sprouted Quinoa TruRoots | 386 | 11,4 g | 68,2 g | 6,8 g |
| Organic Oat Bar Once Upon A Farm | 386 | 9,1 g | 50 g | 18,2 g |
| Organic Quinoa Tru Roots | 386 | 11,4 g | 68,2 g | 6,8 g |
| Italian Style Salami Don | 387 | 21,3 g | 1,5 g | 32,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure beef?
100 g of Pure beef has 387 kcal. Serving, 1 portion, 15 g (15 g): about 58 kcal.
Is Pure beef high in protein?
Pure beef contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 15 g (15 g). About 69 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Pure beef?
Pure beef has 26,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure beef?
Pure beef contains 1,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Pure beef?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0872214008499. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.