Pure beef
Pure beef contains 387 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 58 kcal.
Roughly 69 % of its calories come from protein, with 28 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 26,7 g | 10 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 66,7 g | 133 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 28 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein66,7 gin the top quarter of kød (median 17,6 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat1,3 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat1,3 gbelow the median for kød (median 3,1 g)
- Sodium0 mgin the lowest quarter of kød (median 380 mg)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure beef ISO boeuf | 387 | 66,7 g | 26,7 g | 1,3 g |
| Smoked Sausage Chubber | 387 | 29,3 g | 4 g | 28 g |
| organic super porridge Masago | 387 | 17 g | 63,3 g | 9,3 g |
| Hot Chorizo Smoked Sausage Great Canadian Meat Company | 387 | 29,3 g | 4 g | 28 g |
| Organic Sprouted Quinoa TruRoots | 386 | 11,4 g | 68,2 g | 6,8 g |
| Organic Oat Bar Once Upon A Farm | 386 | 9,1 g | 50 g | 18,2 g |
| Organic Quinoa Tru Roots | 386 | 11,4 g | 68,2 g | 6,8 g |
| Italian Style Salami Don | 387 | 21,3 g | 1,5 g | 32,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pure beef?
100 g of Pure beef has 387 kcal. Serving, 1 portion, 15 g (15 g): about 58 kcal.
Is Pure beef high in protein?
Pure beef contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 15 g (15 g). About 69 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17,6 g).
How many carbs are in Pure beef?
Pure beef has 26,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pure beef?
Pure beef contains 1,3 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Pure beef?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0872214008499. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.