Protein Wheat Pasta
Packaged product Grains et pâtes alimentaires Gargulo
Protein Wheat Pasta contains 300 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 300 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
100 g provides 77 % of the Daily Value for magnésium, 69 % of the Daily Value for zinc and 55 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 4 g | |
| Protein L | 19 g | 38 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 9 mg | 50 % |
| Magnésium L | 325 mg | 77 % |
| Phosphore L | 690 mg | 55 % |
| Potassium L | 700 mg | 15 % |
| Zinc L | 7,6 mg | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 72 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber12 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars4 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat3 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gargulo
- Barcode
- 0085164122867
- Label serving
- 1 cup (100 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Wheat Pasta?
100 g of Protein Wheat Pasta has 300 kcal. Serving, 1 cup, 100 g (100 g): about 300 kcal.
Is Protein Wheat Pasta high in protein?
Protein Wheat Pasta contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 1 cup, 100 g (100 g). About 21 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Protein Wheat Pasta?
Protein Wheat Pasta has 65 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Wheat Pasta?
Protein Wheat Pasta contains 3 g of fat per 100 g.
What vitamins and minerals does Protein Wheat Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (77 % DV), zinc (69 % DV), phosphore (55 % DV), fer (50 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Wheat Pasta?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085164122867. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.