Protein Creamer
Packaged product Produits laitiers et oeufs Laird
Protein Creamer contains 487 kcal per 100 g. A serving, 1 scoop, 39 g (39 g) provides about 190 kcal.
Roughly 49 % of its calories come from fat, with 28 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 123 % of the Daily Value for manganèse, 48 % of the Daily Value for phosphore and 47 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 28,2 g | 36 % |
| Saturated fat L | 23,1 g | 116 % |
| Sodium L | 846 mg | 37 % |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 20,5 g | |
| Added sugars L | 17,9 g | 36 % |
| Protein L | 30,8 g | 62 % |
| Calcium L | 308 mg | 24 % |
| Fer L | 7,7 mg | 43 % |
| Magnésium L | 126 mg | 30 % |
| Phosphore L | 600 mg | 48 % |
| Potassium L | 605 mg | 13 % |
| Zinc L | 5,1 mg | 47 % |
| Manganèse L | 2,8 mg | 123 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 28 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,8 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber2,6 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars20,5 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat28,2 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat23,1 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium846 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laird
- Barcode
- 0810005134446
- Label serving
- 1 scoop (39 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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| Butterscotch crunch Lidl | 487 | 4,7 g | 66,3 g | 22,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Creamer?
100 g of Protein Creamer has 487 kcal. Serving, 1 scoop, 39 g (39 g): about 190 kcal.
Is Protein Creamer high in protein?
Protein Creamer contains 30,8 g of protein per 100 g (62 % of the 50 g Daily Value), or 12 g in serving, 1 scoop, 39 g (39 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Protein Creamer?
Protein Creamer has 35,9 g of total carbohydrates per 100 g, including 2,6 g of fiber and 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Creamer?
Protein Creamer contains 28,2 g of fat per 100 g, of which 23,1 g is saturated (116 % of the Daily Value).
What vitamins and minerals does Protein Creamer contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (123 % DV), phosphore (48 % DV), zinc (47 % DV), fer (43 % DV) and magnésium (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Creamer?
100 g contains 846 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810005134446. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.