Protein Creamer
Packaged product Dairy and Eggs Laird
Protein Creamer contains 487 kcal per 100 g. A serving, 1 scoop, 39 g (39 g) provides about 190 kcal.
Roughly 49% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 123% of the Daily Value for manganese, 48% of the Daily Value for phosphorus and 47% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 28.2 g | 36% |
| Saturated fat L | 23.1 g | 116% |
| Sodium L | 846 mg | 37% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 20.5 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 30.8 g | 62% |
| Calcium L | 308 mg | 24% |
| Iron L | 7.7 mg | 43% |
| Magnesium L | 126 mg | 30% |
| Phosphorus L | 600 mg | 48% |
| Potassium L | 605 mg | 13% |
| Zinc L | 5.1 mg | 47% |
| Manganese L | 2.8 mg | 123% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 28%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of dairy and eggs (median 8 g)
- Fiber2.6 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars20.5 gin the top quarter of dairy and eggs (median 4 g)
- Fat28.2 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat23.1 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium846 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laird
- Barcode
- 0810005134446
- Label serving
- 1 scoop (39 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterscotch crunch Lidl | 487 | 4.7 g | 66.3 g | 22.2 g |
| Keto Cream Amandes Vanille BE KETO | 487 | 7.1 g | 7.6 g | 40.7 g |
| Handmade Buttermilk Ranch DUNNES STORES Simply Better | 487 | 1.8 g | 5.3 g | 51 g |
| Sourcecream & Onion Tuc | 487 | 8.1 g | 69 g | 19 g |
| Bourdon creams Dunnes Stores | 487 | 5.6 g | 66 g | 22 g |
| Sunflower butter bar bett'r | 487 | 12 g | 40 g | 31 g |
| Oreo peanut butter flavour Oreo | 487 | 5.5 g | 66 g | 22 g |
| Oreo peanut butter Oreo | 487 | 5.5 g | 66 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810005134446. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.