Premium protein shake
Packaged product Autres aliments Tonik Pro
Premium protein shake contains 46 kcal per 100 g. A serving, 1 bottle, 375 ml (375 g) provides about 172 kcal.
Roughly 49 % of its calories come from protein, with 28 % from carbohydrates and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,9 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,75 g | 4 % |
| Sodium L | 106 mg | 5 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0,69 g | 2 % |
| Total sugars L | 1,7 g | |
| Protein L | 5,3 g | 11 % |
| Vitamine A L | 46,1 µg | 5 % |
| Vitamine D L | 0,51 µg | 3 % |
| Vitamine E L | 0,51 mg | 3 % |
| Calcium L | 107 mg | 8 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 26 mg | 6 % |
| Phosphore L | 120 mg | 10 % |
| Zinc L | 0,8 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 28 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 7 g)
- Fiber0,69 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,7 gbelow the median for autres aliments (median 3,4 g)
- Fat1,1 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,75 gbelow the median for autres aliments (median 1,9 g)
- Sodium106 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tonik Pro
- Barcode
- 9354175000091
- Label serving
- 1 bottle (375 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wheybolic RTD GNC | 46 | 9,7 g | 1,2 g | 0,24 g |
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| Wheybolic40 GNC AMP | 46 | 9,7 g | 1,5 g | 0,36 g |
| Redbull RedBull | 46 | 0 g | 11 g | 0 g |
| Milder Multivitaminsaft Wesergold | 46 | 0 g | 10 g | 0 g |
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| Chia y Arándanos Danone | 46 | 2,3 g | 5,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium protein shake?
100 g of Premium protein shake has 46 kcal. Serving, 1 bottle, 375 ml (375 g): about 172 kcal.
How much protein is in Premium protein shake?
Premium protein shake contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 20 g in serving, 1 bottle, 375 ml (375 g). About 49 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Premium protein shake?
Premium protein shake has 3,1 g of total carbohydrates per 100 g, including 0,69 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium protein shake?
Premium protein shake contains 1,1 g of fat per 100 g, of which 0,75 g is saturated (4 % of the Daily Value).
How much sodium is in Premium protein shake?
100 g contains 106 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9354175000091. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.